POR Leonor Santos
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonor Santos at each race, oldest on the left; lower is faster.The best was 1:33:20 at Madrid (Nov 2025); Leonor Santos was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Women | 1:37:09 |
| Madrid | Nov 2025 | Open Women | 1:33:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
862nd of 970 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 4:18 | faster than 2% |
| SkiErg: | 4:50 | 4:20 | faster than 7% |
| Run 2: | 6:47 | 5:18 | faster than 8% |
| Sled push: | 2:42 | 2:26 | faster than 33% |
| Run 3: | 7:26 | 5:34 | faster than 5% |
| Sled pull: | 4:08 | 4:04 | faster than 47% |
| Run 4: | 7:23 | 5:38 | faster than 6% |
| Burpee broad jump: | 4:25 | 3:27 | faster than 19% |
| Run 5: | 7:23 | 5:44 | faster than 8% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 7:23 | 5:41 | faster than 8% |
| Farmers carry: | 1:40 | 1:51 | faster than 79% |
| Run 7: | 7:29 | 5:42 | faster than 7% |
| Sandbag lunges: | 4:41 | 3:48 | faster than 20% |
| Run 8: | 7:45 | 5:51 | faster than 8% |
| Wall balls: | 4:02 | 4:24 | faster than 69% |
| Roxzone: | 7:49 | 5:45 | faster than 13% |
| Runs (8 km) | 57:22 | 43:57 | faster than 5% |
| Stations (8) | 31:17 | ||
| Finish | 1:36:23 | 1:19:07 | 862nd of 970 · faster than 11% |
644th of 1,338 Open Women (faster than 51%). Against the 41 who finished around 1:33:48: most time gained on sled pull (0:43), most lost on the roxzone (1:16). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:03 | faster than 55% |
| SkiErg: | 5:17 | 5:27 | faster than 70% |
| Run 2: | 5:24 | 5:19 | faster than 46% |
| Sled push: | 3:01 | 2:56 | faster than 43% |
| Run 3: | 5:36 | 5:32 | faster than 46% |
| Sled pull: | 4:42 | 5:24 | faster than 78% |
| Run 4: | 5:36 | 5:35 | faster than 49% |
| Burpee broad jump: | 5:57 | 6:39 | faster than 65% |
| Run 5: | 5:47 | 5:44 | faster than 47% |
| Row: | 5:21 | 5:27 | faster than 61% |
| Run 6: | 5:46 | 5:39 | faster than 44% |
| Farmers carry: | 2:51 | 2:31 | faster than 32% |
| Run 7: | 5:48 | 5:35 | faster than 39% |
| Sandbag lunges: | 5:58 | 4:58 | faster than 22% |
| Run 8: | 6:51 | 6:41 | faster than 44% |
| Wall balls: | 5:58 | 6:37 | faster than 65% |
| Roxzone: | 8:38 | 7:31 | faster than 33% |
| Runs (8 km) | 45:43 | 45:26 | faster than 47% |
| Stations (8) | 39:05 | ||
| Finish | 1:33:20 | 1:33:47 | 644th of 1,338 · faster than 51% |
407th of 705 Open Women (faster than 42%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:39 | faster than 35% |
| SkiErg: | 5:06 | 5:16 | faster than 69% |
| Run 2: | 6:00 | 5:23 | faster than 25% |
| Sled push: | 3:44 | 3:13 | faster than 24% |
| Run 3: | 6:08 | 5:42 | faster than 31% |
| Sled pull: | 5:04 | 5:58 | faster than 79% |
| Run 4: | 6:07 | 5:45 | faster than 34% |
| Burpee broad jump: | 6:09 | 6:27 | faster than 55% |
| Run 5: | 5:59 | 5:56 | faster than 47% |
| Row: | 5:05 | 5:22 | faster than 76% |
| Run 6: | 6:23 | 5:45 | faster than 26% |
| Farmers carry: | 2:44 | 2:21 | faster than 27% |
| Run 7: | 6:20 | 5:44 | faster than 29% |
| Sandbag lunges: | 6:45 | 5:00 | faster than 16% |
| Run 8: | 6:34 | 6:22 | faster than 43% |
| Wall balls: | 4:58 | 6:23 | faster than 82% |
| Roxzone: | 14:09 | 6:48 | faster than 1% |
| Runs (8 km) | 49:28 | 46:24 | faster than 35% |
| Stations (8) | 39:35 | ||
| Finish | 1:37:09 | 1:33:47 | 407th of 705 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leonor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Valencia 2025 · best of 2 | 5:16 |
| Sled push | 3:01 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 4:42 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | Madrid 2025 · best of 2 | 6:46 |
| Row | 5:05 | Valencia 2025 · best of 2 | 5:31 |
| Farmers carry | 2:44 | Valencia 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 4:58 | Valencia 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:43 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 8:38 | Madrid 2025 · best of 2 | 7:57 |
How to read
Each station's best across Leonor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandre Morgado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Leonor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Leonor: faster than |
|---|---|
| Ski | 71% |
| Push | 43% |
| Pull | 79% |
| BBJ | 65% |
| Row | 62% |
| Carry | 33% |
| Lunges | 23% |
| Wall balls | 65% |
| Roxzone | 34% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonor beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonor's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:42 faster); weakest: Roxzone (1:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonor: 45:47 running, 39:05 at the stations and 8:38 in the roxzone; the longest station was the sandbag lunges (5:58).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Leonor | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:03 |
| SkiErg | 5:17 | 5:27 |
| Run 2 | 5:24 | 5:19 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 5:36 | 5:32 |
| Sled pull | 4:42 | 5:24 |
| Run 4 | 5:36 | 5:35 |
| Burpee broad jump | 5:57 | 6:39 |
| Run 5 | 5:47 | 5:44 |
| Row | 5:21 | 5:27 |
| Run 6 | 5:46 | 5:39 |
| Farmers carry | 2:51 | 2:31 |
| Run 7 | 5:48 | 5:35 |
| Sandbag lunges | 5:58 | 4:58 |
| Run 8 | 6:51 | 6:41 |
| Wall balls | 5:58 | 6:37 |
| Roxzone | 8:38 | 7:31 |
| Finish | 1:33:20 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
