GBR Joshua Bowyer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:31 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Joshua Bowyer, Joseph Abrahamswhat the whole field did → | Doubles Men · team U29 | 1:03:31 | top 15% 78/52336th of 164 aged U29 | 35:34 | 24:02 | 3:59 | View results | See splits Hide splitsSkiErg4:07faster than 28%Sled push1:35fastest 48%Sled pull2:28fastest 15%Burpee broad jump2:28fastest 15%Row4:14fastest 30%Farmers carry1:41faster than 27%Sandbag lunges2:57fastest 30%Wall balls4:32faster than 22%Runs (8 km)35:34fastest 15%Roxzone3:59fastest 14%Run 13:29fastest 23%Run 24:40fastest 26%Run 34:38fastest 14%Run 44:36fastest 12%Run 54:50fastest 17%Run 64:37fastest 12%Run 74:42fastest 15%Run 84:04fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joseph Abrahams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
