Leoni Pfoster
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 4 partners.
Two results in one division at the same race (Doubles Women at St. Gallen 2025): either two athletes called Leoni Pfoster, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leoni Pfoster at each race, oldest on the left; lower is faster.The best was 1:07:51 at Geneva (Oct 2026); Leoni Pfoster was 16:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:23:53 |
| St. Gallen | Feb 2025 | Doubles Women | 1:31:52 |
| Geneva | Oct 2025 | Doubles Women | 1:10:20 |
| Madrid | Nov 2025 | Doubles Women | 1:21:57 |
| Geneva | Oct 2026 | Doubles Women | 1:07:51 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Leoni Pfoster at each race, oldest on the left; lower is faster.The best was 1:09:09 at Karlsruhe (Oct 2026); Leoni Pfoster was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Doubles Mixed | 1:13:19 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:09:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
34th of 1,244 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:34 | faster than 95% |
| SkiErg: | 4:47 | 5:04 | faster than 82% |
| Run 2: | 4:20 | 5:42 | faster than 96% |
| Sled push: | 1:45 | 2:08 | faster than 93% |
| Run 3: | 4:33 | 5:57 | faster than 96% |
| Sled pull: | 3:10 | 4:11 | faster than 96% |
| Run 4: | 4:28 | 5:55 | faster than 97% |
| Burpee broad jump: | 2:29 | 4:21 | fastest in the field |
| Run 5: | 4:37 | 6:02 | faster than 96% |
| Row: | 5:00 | 5:20 | faster than 83% |
| Run 6: | 4:38 | 5:57 | faster than 95% |
| Farmers carry: | 1:35 | 1:48 | faster than 80% |
| Run 7: | 4:32 | 5:55 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:49 | faster than 98% |
| Run 8: | 5:13 | 6:46 | faster than 96% |
| Wall balls: | 3:25 | 4:21 | faster than 98% |
| Roxzone: | 5:40 | 7:29 | faster than 91% |
| Runs (8 km) | 37:26 | 48:57 | faster than 96% |
| Stations (8) | 24:49 | ||
| Finish | 1:07:51 | 1:28:02 | 34th of 1,244 · faster than 97% |
121st of 1,265 Doubles Mixed (faster than 90%). Against the 38 who finished around 1:09:18: most time gained on the eight runs (0:56), most lost on the roxzone (0:46). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 81% |
| SkiErg: | 4:12 | 4:14 | faster than 55% |
| Run 2: | 5:02 | 6:00 | faster than 86% |
| Sled push: | 2:16 | 2:16 | faster than 51% |
| Run 3: | 4:58 | 6:19 | faster than 92% |
| Sled pull: | 3:19 | 4:00 | faster than 82% |
| Run 4: | 4:59 | 6:22 | faster than 92% |
| Burpee broad jump: | 2:42 | 3:52 | faster than 91% |
| Run 5: | 5:11 | 6:36 | faster than 91% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 5:09 | 6:28 | faster than 90% |
| Farmers carry: | 1:29 | 1:49 | faster than 92% |
| Run 7: | 5:03 | 6:31 | faster than 93% |
| Sandbag lunges: | 3:21 | 4:11 | faster than 84% |
| Run 8: | 4:11 | 5:22 | faster than 91% |
| Wall balls: | 3:52 | 4:42 | faster than 89% |
| Roxzone: | 5:12 | 5:51 | faster than 69% |
| Runs (8 km) | 38:07 | 48:18 | faster than 91% |
| Stations (8) | 25:54 | ||
| Finish | 1:09:09 | 1:24:31 | 121st of 1,265 · faster than 90% |
237th of 2,614 Open Women (faster than 90%). Against the 74 who finished around 1:18:43: slower on every part, most on the eight runs (1:14). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 81% |
| SkiErg: | 5:09 | 5:12 | faster than 55% |
| Run 2: | 3:50 | 4:18 | faster than 81% |
| Sled push: | 2:39 | 2:56 | faster than 70% |
| Run 3: | 4:00 | 4:30 | faster than 81% |
| Sled pull: | 4:33 | 4:56 | faster than 65% |
| Run 4: | 3:59 | 4:36 | faster than 84% |
| Burpee broad jump: | 5:20 | 6:40 | faster than 80% |
| Run 5: | 4:04 | 4:43 | faster than 83% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 4:03 | 4:39 | faster than 83% |
| Farmers carry: | 2:30 | 2:23 | faster than 41% |
| Run 7: | 4:07 | 4:42 | faster than 82% |
| Sandbag lunges: | 5:06 | 5:08 | faster than 51% |
| Run 8: | 6:19 | 6:48 | faster than 65% |
| Wall balls: | 0:35 ‡ | 6:38 | |
| Roxzone: | 13:25 | 15:52 | faster than 84% |
| Runs (8 km) | 33:48 | 38:16 | faster than 80% |
| Stations (8) | 31:17 | ||
| Finish | 1:18:27 | 1:35:08 | 237th of 2,614 · faster than 90% |
140th of 792 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:52 | faster than 86% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 4:46 | 5:34 | faster than 85% |
| Sled push: | 2:31 | 2:22 | faster than 38% |
| Run 3: | 5:11 | 5:55 | faster than 82% |
| Sled pull: | 3:34 | 3:55 | faster than 71% |
| Run 4: | 5:05 | 5:56 | faster than 85% |
| Burpee broad jump: | 3:03 | 3:44 | faster than 80% |
| Run 5: | 5:13 | 6:04 | faster than 83% |
| Row: | 4:42 | 4:40 | faster than 45% |
| Run 6: | 5:11 | 6:03 | faster than 83% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 5:18 | 6:00 | faster than 79% |
| Sandbag lunges: | 3:09 | 3:49 | faster than 84% |
| Run 8: | 4:36 | 5:08 | faster than 75% |
| Wall balls: | 4:18 | 4:24 | faster than 56% |
| Roxzone: | 6:16 | 6:37 | faster than 60% |
| Runs (8 km) | 40:15 | 46:42 | faster than 84% |
| Stations (8) | 26:53 | ||
| Finish | 1:13:19 | 1:22:33 | 140th of 792 · faster than 82% |
520th of 1,644 Doubles Women (faster than 68%). Against the 50 who finished around 1:21:28: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:17). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:35 | faster than 60% |
| SkiErg: | 4:56 | 5:04 | faster than 68% |
| Run 2: | 5:41 | 5:44 | faster than 52% |
| Sled push: | 1:33 | 1:55 | faster than 94% |
| Run 3: | 5:51 | 5:56 | faster than 53% |
| Sled pull: | 3:13 | 4:03 | faster than 93% |
| Run 4: | 5:49 | 5:58 | faster than 57% |
| Burpee broad jump: | 3:13 | 4:13 | faster than 91% |
| Run 5: | 5:55 | 6:05 | faster than 57% |
| Row: | 5:00 | 5:11 | faster than 70% |
| Run 6: | 5:50 | 6:03 | faster than 59% |
| Farmers carry: | 2:03 | 2:00 | faster than 43% |
| Run 7: | 5:42 | 5:59 | faster than 64% |
| Sandbag lunges: | 2:55 | 3:34 | faster than 87% |
| Run 8: | 6:22 | 6:53 | faster than 69% |
| Wall balls: | 5:08 | 4:22 | faster than 19% |
| Roxzone: | 7:29 | 7:37 | faster than 52% |
| Runs (8 km) | 46:31 | 48:26 | faster than 61% |
| Stations (8) | 28:01 | ||
| Finish | 1:21:57 | 1:26:45 | 520th of 1,644 · faster than 68% |
17th of 746 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:42 | faster than 95% |
| SkiErg: | 4:58 | 5:01 | faster than 57% |
| Run 2: | 4:27 | 5:45 | faster than 98% |
| Sled push: | 1:57 | 1:54 | faster than 44% |
| Run 3: | 4:30 | 5:57 | fastest in the field |
| Sled pull: | 4:02 | 4:24 | faster than 71% |
| Run 4: | 4:33 | 6:00 | faster than 99% |
| Burpee broad jump: | 2:55 | 4:10 | faster than 95% |
| Run 5: | 4:35 | 6:06 | faster than 99% |
| Row: | 5:08 | 5:15 | faster than 66% |
| Run 6: | 4:30 | 6:02 | fastest in the field |
| Farmers carry: | 1:35 | 1:46 | faster than 78% |
| Run 7: | 4:38 | 6:04 | faster than 98% |
| Sandbag lunges: | 3:08 | 3:42 | faster than 82% |
| Run 8: | 4:51 | 6:22 | faster than 97% |
| Wall balls: | 3:49 | 4:35 | faster than 95% |
| Roxzone: | 5:32 | 7:15 | faster than 94% |
| Runs (8 km) | 37:21 | 49:13 | faster than 99% |
| Stations (8) | 27:32 | ||
| Finish | 1:10:20 | 1:27:39 | 17th of 746 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Fabian Meier2 races
- Fabienne Galasso2 races
- Valentina Burtscher2 races
- Olivia Wahrenberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
no splitRoxzoneRuns
This chart shows where Leoni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Leoni: faster than |
|---|---|
| Ski | 56% |
| Push | 71% |
| Pull | 66% |
| BBJ | 81% |
| Row | 54% |
| Carry | 42% |
| Lunges | 51% |
| Wall balls | no split |
| Roxzone | 84% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leoni beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leoni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leoni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leoni: 33:52 running, 30:42 at the stations and 13:25 in the roxzone; the longest station was the row (5:25).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Leoni | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 3:55 |
| SkiErg | 5:09 | 5:12 |
| Run 2 | 3:50 | 4:18 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:00 | 4:30 |
| Sled pull | 4:33 | 4:56 |
| Run 4 | 3:59 | 4:36 |
| Burpee broad jump | 5:20 | 6:40 |
| Run 5 | 4:04 | 4:43 |
| Row | 5:25 | 5:27 |
| Run 6 | 4:03 | 4:39 |
| Farmers carry | 2:30 | 2:23 |
| Run 7 | 4:07 | 4:42 |
| Sandbag lunges | 5:06 | 5:08 |
| Run 8 | 6:19 | 6:48 |
| Wall balls | — | 6:38 |
| Roxzone | 13:25 | 15:52 |
| Finish | 1:18:27 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:27.
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