Athlete · Doubles Mixed · team 30-34 ·

ITA

Leonardo Longhi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:42 at Rome 2025.

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Doubles Mixed time1:25:42Rome 2025

Doubles Mixed place810thof 1,083 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 58% of Doubles Mixed at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Leonardo Longhi, Chiara Longhiwhole field →	Doubles Mixed · team 30-34	1:25:42	810th of 1,083227th of 292 aged 30-34	48:10	30:06	7:31	View results	See splits Hide splits SkiErg4:25faster than 36%Sled push2:21faster than 22%Sled pull3:53fastest 42%Burpee broad jump3:53faster than 24%Row4:43fastest 43%Farmers carry1:47faster than 42%Sandbag lunges4:30faster than 32%Wall balls4:34faster than 44%Runs (8 km)48:10faster than 19%Roxzone7:31faster than 22%Run 17:08faster than 23%Run 25:07faster than 31%Run 35:22faster than 32%Run 45:55faster than 14%Run 56:12faster than 13%Run 65:58faster than 15%Run 76:04faster than 13%Run 86:29faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chiara Longhi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonardoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 23%

Sled pull faster than 58%

Burpee broad jump faster than 25%

Row faster than 58%

Farmers carry faster than 43%

Sandbag lunges faster than 32%

Wall balls faster than 45%

Roxzone faster than 22%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:17 slower

Sled pull 0:09 faster

Burpee broad jump 0:35 slower

Row 0:03 faster

Farmers carry 0:04 slower

Sandbag lunges 0:28 slower

Wall balls 0:07 slower

Roxzone 0:59 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leonardo against the typical Doubles Mixed finisher

Leonardo1:25:42

7:084:255:072:215:223:535:553:536:124:435:581:476:044:306:294:347:31

Typical Doubles Mixed1:17:37

6:264:174:462:045:014:025:023:185:104:465:071:435:084:025:464:276:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up