Leonardo Lima
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
195th of 242 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:56 | faster than 73% |
| SkiErg: | 4:43 | 4:27 | faster than 16% |
| Run 2: | 4:18 | 4:31 | faster than 63% |
| Sled push: | 5:47 | 4:26 | faster than 16% |
| Run 3: | 5:05 | 4:56 | faster than 37% |
| Sled pull: | 9:20 | 5:57 | faster than 7% |
| Run 4: | 5:34 | 4:56 | faster than 17% |
| Burpee broad jump: | 5:43 | 4:53 | faster than 27% |
| Run 5: | 6:05 | 5:03 | faster than 12% |
| Row: | 5:12 | 4:44 | faster than 13% |
| Run 6: | 5:06 | 4:58 | faster than 40% |
| Farmers carry: | 2:13 | 2:47 | faster than 76% |
| Run 7: | 5:21 | 5:05 | faster than 34% |
| Sandbag lunges: | 5:15 | 5:36 | faster than 63% |
| Run 8: | 6:20 | 5:29 | faster than 23% |
| Wall balls: | 11:48 | 7:25 | faster than 9% |
| Roxzone: | 9:51 | 6:56 | faster than 7% |
| Runs (8 km) | 42:17 | 39:58 | faster than 34% |
| Stations (8) | 50:01 | ||
| Finish | 1:42:04 | 1:29:20 | 195th of 242 · faster than 19% |
256th of 383 Open Men (faster than 33%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 4:46 | faster than 8% |
| SkiErg: | 4:21 | 4:37 | faster than 85% |
| Run 2: | 6:46 | 4:56 | faster than 8% |
| Sled push: | 3:47 | 3:05 | faster than 20% |
| Run 3: | 7:30 | 5:24 | faster than 6% |
| Sled pull: | 7:35 | 5:38 | faster than 11% |
| Run 4: | 6:54 | 5:24 | faster than 8% |
| Burpee broad jump: | 5:13 | 5:56 | faster than 70% |
| Run 5: | 7:10 | 5:30 | faster than 8% |
| Row: | 4:38 | 4:55 | faster than 82% |
| Run 6: | 7:06 | 5:22 | faster than 8% |
| Farmers carry: | 2:28 | 2:35 | faster than 56% |
| Run 7: | 4:56 | 5:23 | faster than 73% |
| Sandbag lunges: | 5:36 | 5:34 | faster than 49% |
| Run 8: | 5:18 | 6:08 | faster than 79% |
| Wall balls: | 6:02 | 6:50 | faster than 67% |
| Roxzone: | 7:06 | 7:52 | faster than 65% |
| Runs (8 km) | 51:55 | 43:24 | faster than 15% |
| Stations (8) | 39:40 | ||
| Finish | 1:38:37 | 1:31:14 | 256th of 383 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Leonardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Leonardo: faster than |
|---|---|
| Ski | 17% |
| Push | 16% |
| Pull | 8% |
| BBJ | 28% |
| Row | 13% |
| Carry | 77% |
| Lunges | 63% |
| Wall balls | 9% |
| Roxzone | 7% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonardo beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonardo's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:34 faster); weakest: Wall balls (4:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonardo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonardo: 42:20 running, 50:01 at the stations and 9:51 in the roxzone; the longest station was the wall balls (11:48).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Leonardo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 4:56 |
| SkiErg | 4:43 | 4:27 |
| Run 2 | 4:18 | 4:31 |
| Sled push | 5:47 | 4:26 |
| Run 3 | 5:05 | 4:56 |
| Sled pull | 9:20 | 5:57 |
| Run 4 | 5:34 | 4:56 |
| Burpee broad jump | 5:43 | 4:53 |
| Run 5 | 6:05 | 5:03 |
| Row | 5:12 | 4:44 |
| Run 6 | 5:06 | 4:58 |
| Farmers carry | 2:13 | 2:47 |
| Run 7 | 5:21 | 5:05 |
| Sandbag lunges | 5:15 | 5:36 |
| Run 8 | 6:20 | 5:29 |
| Wall balls | 11:48 | 7:25 |
| Roxzone | 9:51 | 6:56 |
| Finish | 1:42:04 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:23 against the typical Pro Men finisher at São Paulo Sao . The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.