FRA Léonard Plano
1 HYROX race over 1 season. Best Pro Men time: 1:17:49 at Geneva 2025.
1 result at 1 race
100th of 257 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:42 | faster than 53% |
| SkiErg: | 4:28 | 4:26 | faster than 44% |
| Run 2: | 3:55 | 4:09 | faster than 63% |
| Sled push: | 3:46 | 3:54 | faster than 57% |
| Run 3: | 4:09 | 4:29 | faster than 68% |
| Sled pull: | 7:26 | 6:26 | faster than 28% |
| Run 4: | 4:13 | 4:35 | faster than 64% |
| Burpee broad jump: | 3:41 | 4:17 | faster than 73% |
| Run 5: | 4:18 | 4:39 | faster than 66% |
| Row: | 4:22 | 4:38 | faster than 85% |
| Run 6: | 4:12 | 4:30 | faster than 65% |
| Farmers carry: | 2:31 | 2:04 | faster than 23% |
| Run 7: | 4:29 | 4:37 | faster than 57% |
| Sandbag lunges: | 5:22 | 4:52 | faster than 34% |
| Run 8: | 4:50 | 4:57 | faster than 55% |
| Wall balls: | 6:27 | 7:08 | faster than 67% |
| Roxzone: | 5:05 | 5:41 | faster than 73% |
| Runs (8 km) | 34:45 | 36:38 | faster than 61% |
| Stations (8) | 38:03 | ||
| Finish | 1:17:49 | 1:21:31 | 100th of 257 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Léonard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Léonard: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 28% |
| BBJ | 73% |
| Row | 86% |
| Carry | 23% |
| Lunges | 35% |
| Wall balls | 67% |
| Roxzone | 73% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Léonard beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Léonard's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Léonard against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Léonard: 34:47 running, 38:04 at the stations and 5:05 in the roxzone; the longest station was the sled pull (7:26).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Léonard | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 4:42 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 3:55 | 4:09 |
| Sled push | 3:46 | 3:54 |
| Run 3 | 4:09 | 4:29 |
| Sled pull | 7:26 | 6:26 |
| Run 4 | 4:13 | 4:35 |
| Burpee broad jump | 3:41 | 4:17 |
| Run 5 | 4:18 | 4:39 |
| Row | 4:22 | 4:38 |
| Run 6 | 4:12 | 4:30 |
| Farmers carry | 2:31 | 2:04 |
| Run 7 | 4:29 | 4:37 |
| Sandbag lunges | 5:22 | 4:52 |
| Run 8 | 4:50 | 4:57 |
| Wall balls | 6:27 | 7:08 |
| Roxzone | 5:05 | 5:41 |
| Finish | 1:17:49 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Pro Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
