Leonard Jan
3 HYROX races over 2 seasons. Best Open Men time: 1:09:48 at Paris Apr 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonard Jan at each race, oldest on the left; lower is faster.The best was 1:09:48 at Paris (Apr 2025); Leonard Jan was 3:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:11:17 |
| Paris | Apr 2025 | Open Men | 1:09:48 |
| Paris | Oct 2025 | Open Men | 1:15:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:29 faster (1:11:17 to 1:09:48).
3 results at 3 races
607th of 3,334 Open Men (faster than 81%). Against the 101 who finished around 1:15:45: most time gained on the eight runs (2:15), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:11 | faster than 72% |
| SkiErg: | 4:01 | 4:27 | faster than 95% |
| Run 2: | 4:09 | 4:48 | faster than 85% |
| Sled push: | 2:52 | 3:22 | faster than 78% |
| Run 3: | 4:17 | 5:15 | faster than 92% |
| Sled pull: | 5:30 | 5:24 | faster than 46% |
| Run 4: | 4:14 | 5:13 | faster than 92% |
| Burpee broad jump: | 5:04 | 5:29 | faster than 61% |
| Run 5: | 4:15 | 5:21 | faster than 94% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:13 | 5:13 | faster than 93% |
| Farmers carry: | 1:12 | 1:59 | fastest in the field |
| Run 7: | 4:52 | 5:14 | faster than 67% |
| Sandbag lunges: | 5:46 | 5:30 | faster than 42% |
| Run 8: | 4:28 | 5:51 | faster than 95% |
| Wall balls: | 5:21 | 7:12 | faster than 85% |
| Roxzone: | 6:23 | 6:27 | faster than 51% |
| Runs (8 km) | 34:15 | 41:26 | faster than 90% |
| Stations (8) | 34:29 | ||
| Finish | 1:15:04 | 1:26:54 | 607th of 3,334 · faster than 81% |
278th of 2,082 Open Men (faster than 86%). Against the 64 who finished around 1:10:26: most time gained on the eight runs (1:36), most lost on sled pull (0:50). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:45 | faster than 91% |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:50 | 4:29 | faster than 90% |
| Sled push: | 2:16 | 2:41 | faster than 83% |
| Run 3: | 4:03 | 4:47 | faster than 91% |
| Sled pull: | 4:44 | 4:35 | faster than 43% |
| Run 4: | 4:03 | 4:46 | faster than 90% |
| Burpee broad jump: | 4:30 | 5:29 | faster than 79% |
| Run 5: | 4:03 | 4:52 | faster than 93% |
| Row: | 4:39 | 4:43 | faster than 57% |
| Run 6: | 4:04 | 4:49 | faster than 90% |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 4:49 | 4:52 | faster than 51% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 67% |
| Run 8: | 3:28 | 4:37 | faster than 97% |
| Wall balls: | 5:21 | 6:28 | faster than 75% |
| Roxzone: | 5:49 | 6:54 | faster than 81% |
| Runs (8 km) | 32:17 | 38:07 | faster than 90% |
| Stations (8) | 31:46 | ||
| Finish | 1:09:48 | 1:21:21 | 278th of 2,082 · faster than 86% |
183rd of 1,585 Open Men (faster than 88%). Against the 48 who finished around 1:10:27: most time gained on the eight runs (1:12), most lost on the roxzone (1:27). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:10 | faster than 83% |
| SkiErg: | 4:04 | 4:24 | faster than 90% |
| Run 2: | 4:06 | 4:48 | faster than 88% |
| Sled push: | 2:14 | 3:02 | faster than 92% |
| Run 3: | 4:19 | 5:13 | faster than 90% |
| Sled pull: | 4:54 | 5:28 | faster than 67% |
| Run 4: | 4:17 | 5:12 | faster than 91% |
| Burpee broad jump: | 3:51 | 5:32 | faster than 91% |
| Run 5: | 4:11 | 5:21 | faster than 96% |
| Row: | 4:30 | 4:43 | faster than 78% |
| Run 6: | 4:18 | 5:12 | faster than 91% |
| Farmers carry: | 1:37 | 2:02 | faster than 89% |
| Run 7: | 4:09 | 5:12 | faster than 95% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 70% |
| Run 8: | 4:28 | 5:56 | faster than 97% |
| Wall balls: | 5:31 | 6:23 | faster than 70% |
| Roxzone: | 6:55 | 7:05 | faster than 53% |
| Runs (8 km) | 33:23 | 41:20 | faster than 93% |
| Stations (8) | 31:04 | ||
| Finish | 1:11:17 | 1:26:02 | 183rd of 1,585 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Leonard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Paris Oct 2025 · best of 3 | 4:34 |
| Sled push | 2:14 | Paris 2024 · best of 3 | 3:04 |
| Sled pull | 4:44 | Paris Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:51 | Paris 2024 · best of 3 | 5:38 |
| Row | 4:30 | Paris 2024 · best of 3 | 4:53 |
| Farmers carry | 1:12 | Paris Oct 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:23 | Paris 2024 · best of 3 | 5:20 |
| Wall balls | 5:21 | Paris Oct 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:17 | Paris Apr 2025 · best of 3 | 41:47 |
| Roxzone | 5:49 | Paris Apr 2025 · best of 3 | 7:23 |
How to read
Each station's best across Leonard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Leonard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Leonard: faster than |
|---|---|
| Ski | 94% |
| Push | 84% |
| Pull | 44% |
| BBJ | 79% |
| Row | 57% |
| Carry | 97% |
| Lunges | 68% |
| Wall balls | 76% |
| Roxzone | 82% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonard beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonard: 32:20 running, 31:46 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Leonard | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:45 |
| SkiErg | 4:09 | 4:32 |
| Run 2 | 3:50 | 4:29 |
| Sled push | 2:16 | 2:41 |
| Run 3 | 4:03 | 4:47 |
| Sled pull | 4:44 | 4:35 |
| Run 4 | 4:03 | 4:46 |
| Burpee broad jump | 4:30 | 5:29 |
| Run 5 | 4:03 | 4:52 |
| Row | 4:39 | 4:43 |
| Run 6 | 4:04 | 4:49 |
| Farmers carry | 1:28 | 2:04 |
| Run 7 | 4:49 | 4:52 |
| Sandbag lunges | 4:39 | 5:09 |
| Run 8 | 3:28 | 4:37 |
| Wall balls | 5:21 | 6:28 |
| Roxzone | 5:49 | 6:54 |
| Finish | 1:09:48 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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