Athlete · Pro Men · 25-29 ·

GER

Leonard-Heinrich Verbree

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:20:04 (Frankfurt 2025) · Open Men 1:08:33 (Stuttgart 2025).

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1:20:04 best Pro Men time · Frankfurt 2025 also raced Open Men: each has its own best below

top 50% best Pro Men place · Frankfurt 2025 126th of 254 Pro Men finishers there

1:21:59 latest race · Maastricht 2026 1:55 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Frankfurt 2025 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:04Frankfurt 2025 · 2 races Open Men1:08:33Stuttgart 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:04

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	1:21:59	235th of 398	33:30	41:47	6:45	splits SkiErg4:22Sled push3:36Sled pull6:57Burpee broad jump4:59Row4:56Farmers carry2:17Sandbag lunges6:13Wall balls8:27Run 13:00Run 24:01Run 34:22Run 44:16Run 54:35Run 64:19Run 74:17Run 84:44Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Men · 25-29	1:20:04	top 50% 126/254	35:03	38:52	6:12	splits SkiErg4:10Sled push5:16Sled pull7:55Burpee broad jump4:13Row4:28Farmers carry1:56Sandbag lunges5:13Wall balls5:41Run 13:10Run 25:20Run 34:24Run 44:27Run 54:17Run 64:16Run 74:23Run 84:49Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 25-29	1:08:33	top 7% 74/1,171	30:05	31:07	7:26	splits SkiErg4:08Sled push2:23Sled pull4:16Burpee broad jump4:44Row4:42Farmers carry1:49Sandbag lunges4:09Wall balls4:56Run 13:51Run 23:30Run 33:42Run 43:45Run 53:50Run 63:38Run 73:50Run 84:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Frankfurt 2025, against 254 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonard-Heinrichedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 32%

Sled pull faster than 14%

Burpee broad jump faster than 57%

Row faster than 57%

Farmers carry faster than 57%

Sandbag lunges faster than 38%

Wall balls faster than 71%

Roxzone faster than 45%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:38 slower

Sled pull 2:10 slower

Burpee broad jump 0:11 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 0:20 slower

Wall balls 1:03 faster

Roxzone 0:12 slower

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leonard-Heinrich against the typical Pro Men finisher

Leonard-Heinrich1:20:04

3:104:105:205:164:247:554:274:134:174:284:161:564:235:134:495:416:12

Typical Pro Men1:19:47

3:384:114:174:384:365:454:394:244:484:304:422:014:454:535:166:446:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:10 against the typical Pro Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown