Leonard Carrasco
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:30 (New York 2026) · Doubles Mixed 1:25:19 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:28:30 | top 42% 1921/4,637 | 44:05 | 38:07 | 6:23 | splitsSkiErg4:30Sled push3:30Sled pull4:20Burpee broad jump6:36Row4:36Farmers carry1:59Sandbag lunges6:23Wall balls6:13Run 15:34Run 24:56Run 34:55Run 45:13Run 55:29Run 65:06Run 75:42Run 87:12Full report for this race → |
| Houston 2026 28 Mar 2026team: Sarah Hernandez, Leonard Carrascowhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:19 | top 41% 855/2,087 | 45:28 | 31:56 | 8:00 | splitsSkiErg4:28Sled push2:19Sled pull5:32Burpee broad jump3:53Row4:41Farmers carry2:08Sandbag lunges4:12Wall balls4:43Run 16:22Run 25:21Run 36:03Run 45:42Run 55:33Run 65:27Run 75:29Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.