Athlete · Doubles Men · team 40-49 · INA INA

Leon Subur

www.roxtimes.com/athletes/leon-subur-t-e3d21f

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:51:12 at Singapore National Stadium 2024.

Doubles Men time1:51:12Singapore National Stadium 2024
Doubles Men place504thof 573 · Singapore National Stadium 2024
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 82% of Doubles Men at Singapore National Stadium 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Singapore National Stadium 2024, against 573 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%
Sled push faster than 38%
Sled pull faster than 26%
Burpee broad jump faster than 3%
Row faster than 41%
Farmers carry faster than 59%
Sandbag lunges faster than 6%
Wall balls faster than 8%
Roxzone faster than 23%
Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:06 slower
Sled pull 0:32 slower
Burpee broad jump 2:17 slower
Row 0:07 slower
Farmers carry 0:04 faster
Sandbag lunges 1:49 slower
Wall balls 2:31 slower
Roxzone 2:00 slower
Runs (8 km) 13:19 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Doubles Men finisher

Leon1:51:12
7:524:087:062:087:334:047:305:497:525:017:421:477:585:3110:277:0611:47
Typical Doubles Men1:28:39
6:124:235:432:026:053:326:123:326:204:546:221:516:213:427:064:359:47
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:31 against the typical Doubles Men finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:51:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report