GER Leon Pflügl
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:20 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sophia Spörl, Leon Pflüglwhole field → | Doubles Mixed · team 16-24 | 1:21:20 | 1853rd of 3,620204th of 414 aged 16-24 | 39:37* | 26:37* | — | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:26faster than 38%Sled pull2:51fastest 13%Burpee broad jump3:31fastest 44%Row4:26fastest 20%Farmers carry1:58faster than 36%Sandbag lunges3:16fastest 15%Wall balls3:59fastest 20%Runs (8 km)39:37faster than 33%Roxzone—Run 14:07faster than 34%Run 24:28faster than 34%Run 34:44faster than 30%Run 44:49faster than 29%Run 54:54faster than 32%Run 64:51faster than 33%Run 74:49faster than 38%Run 86:58faster than 30%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Leon Pflügl, Sophia Spörlwhole field → | Doubles Mixed · team 16-24 | 1:26:16 | 1587th of 2,259218th of 313 aged 16-24 | 49:54 | 28:42 | 7:44 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:23faster than 30%Sled pull3:46fastest 41%Burpee broad jump3:50faster than 35%Row4:22fastest 19%Farmers carry1:57faster than 25%Sandbag lunges3:23fastest 26%Wall balls4:55faster than 34%Runs (8 km)49:54faster than 20%Roxzone7:44faster than 25%Run 14:55faster than 21%Run 25:54faster than 24%Run 36:22faster than 17%Run 46:28faster than 17%Run 56:34faster than 18%Run 66:26faster than 20%Run 76:30faster than 19%Run 86:49faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:51 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:22 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 3:59 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:37 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:44 | Amsterdam 2026 | 7:11 |
How to read
Each station's best across Leon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophia Spörl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
