SIN Leon Leng
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon Leng at each race, oldest on the left; lower is faster.The best was 1:22:24 at Bangkok (Aug 2026); Leon Leng was 18:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:41:14 |
| Bangkok | Aug 2026 | Open Men | 1:22:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
539th of 3,253 Open Men (faster than 83%). Against the 98 who finished around 1:21:18: most time gained on the eight runs (1:49), most lost on sandbag lunges (1:57). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:47 | faster than 77% |
| SkiErg: | 4:56 | 4:54 | faster than 46% |
| Run 2: | 4:11 | 5:09 | faster than 87% |
| Sled push: | 3:50 | 3:35 | faster than 39% |
| Run 3: | 4:23 | 5:33 | faster than 88% |
| Sled pull: | 4:47 | 5:26 | faster than 68% |
| Run 4: | 4:20 | 5:30 | faster than 88% |
| Burpee broad jump: | 5:03 | 6:10 | faster than 73% |
| Run 5: | 4:29 | 5:47 | faster than 88% |
| Row: | 5:04 | 5:09 | faster than 56% |
| Run 6: | 4:14 | 5:39 | faster than 91% |
| Farmers carry: | 2:29 | 2:23 | faster than 44% |
| Run 7: | 4:21 | 5:42 | faster than 89% |
| Sandbag lunges: | 6:45 | 6:15 | faster than 39% |
| Run 8: | 5:28 | 7:36 | faster than 89% |
| Wall balls: | 6:11 | 8:20 | faster than 80% |
| Roxzone: | 7:01 | 10:25 | faster than 91% |
| Runs (8 km) | 36:23 | 47:30 | faster than 89% |
| Stations (8) | 39:05 | ||
| Finish | 1:22:24 | 1:41:02 | 539th of 3,253 · faster than 83% |
44th of 1,528 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:21 | faster than 95% |
| SkiErg: | 4:16 | 4:24 | faster than 66% |
| Run 2: | 4:18 | 5:59 | faster than 96% |
| Sled push: | 2:04 | 2:27 | faster than 83% |
| Run 3: | 4:27 | 6:26 | faster than 97% |
| Sled pull: | 3:08 | 4:13 | faster than 92% |
| Run 4: | 4:32 | 6:30 | faster than 97% |
| Burpee broad jump: | 2:46 | 3:41 | faster than 87% |
| Run 5: | 4:52 | 6:46 | faster than 95% |
| Row: | 4:42 | 5:05 | faster than 78% |
| Run 6: | 4:39 | 6:37 | faster than 96% |
| Farmers carry: | 1:40 | 1:57 | faster than 87% |
| Run 7: | 4:43 | 6:41 | faster than 96% |
| Sandbag lunges: | 3:54 | 4:24 | faster than 70% |
| Run 8: | 4:38 | 7:01 | faster than 97% |
| Wall balls: | 4:26 | 5:23 | faster than 83% |
| Roxzone: | 4:47 | 9:55 | faster than 98% |
| Runs (8 km) | 35:15 | 50:44 | faster than 97% |
| Stations (8) | 26:56 | ||
| Finish | 1:06:52 | 1:33:23 | 44th of 1,528 · faster than 97% |
811th of 1,937 Open Men (faster than 58%). Against the 58 who finished around 1:40:18: most time gained on the roxzone (2:01), most lost on the eight runs (2:55). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:55 | faster than 45% |
| SkiErg: | 5:11 | 4:50 | faster than 21% |
| Run 2: | 5:34 | 5:35 | faster than 51% |
| Sled push: | 3:49 | 3:45 | faster than 47% |
| Run 3: | 10:07 | 6:06 | faster than 4% |
| Sled pull: | 7:11 | 7:09 | faster than 49% |
| Run 4: | 5:51 | 6:14 | faster than 62% |
| Burpee broad jump: | 5:05 | 6:43 | faster than 80% |
| Run 5: | 5:59 | 6:32 | faster than 66% |
| Row: | 5:29 | 5:21 | faster than 40% |
| Run 6: | 5:34 | 6:24 | faster than 75% |
| Farmers carry: | 2:02 | 2:42 | faster than 86% |
| Run 7: | 5:56 | 6:29 | faster than 66% |
| Sandbag lunges: | 6:30 | 6:05 | faster than 40% |
| Run 8: | 6:03 | 7:29 | faster than 76% |
| Wall balls: | 9:45 | 8:11 | faster than 31% |
| Roxzone: | 7:17 | 9:56 | faster than 79% |
| Runs (8 km) | 49:01 | 49:18 | faster than 50% |
| Stations (8) | 45:02 | ||
| Finish | 1:41:14 | 1:45:37 | 811th of 1,937 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 3:49 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:04 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 6:11 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:23 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 7:01 | Bangkok 2026 · best of 2 | 7:23 |
How to read
Each station's best across Leon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kwok Kah Onn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 47% |
| Push | 39% |
| Pull | 68% |
| BBJ | 74% |
| Row | 57% |
| Carry | 45% |
| Lunges | 40% |
| Wall balls | 81% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:07 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 36:27 running, 39:04 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (6:45).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Leon | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:47 |
| SkiErg | 4:56 | 4:54 |
| Run 2 | 4:11 | 5:09 |
| Sled push | 3:50 | 3:35 |
| Run 3 | 4:23 | 5:33 |
| Sled pull | 4:47 | 5:26 |
| Run 4 | 4:20 | 5:30 |
| Burpee broad jump | 5:03 | 6:10 |
| Run 5 | 4:29 | 5:47 |
| Row | 5:04 | 5:09 |
| Run 6 | 4:14 | 5:39 |
| Farmers carry | 2:29 | 2:23 |
| Run 7 | 4:21 | 5:42 |
| Sandbag lunges | 6:45 | 6:15 |
| Run 8 | 5:28 | 7:36 |
| Wall balls | 6:11 | 8:20 |
| Roxzone | 7:01 | 10:25 |
| Finish | 1:22:24 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
