Athlete · Open Men · 30-34 · SIN

Leon Leng

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:24 (Bangkok 2026) · Doubles Men 1:06:52 (Singapore 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:24 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 17% best Open Men place · Bangkok 2026 538th of 3,253 Open Men finishers there

1:22:24 latest race · Bangkok 2026 best Open Men time so far Open Men

Roxzone strongest segment · Bangkok 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:24Bangkok 2026 · 2 races Doubles Men1:06:52Singapore 2026 · 1 race · with Kwok Kah Onn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:22:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	1:22:24	top 17% 538/3,253	36:23	39:05	7:01	splits SkiErg4:56Sled push3:50Sled pull4:47Burpee broad jump5:03Row5:04Farmers carry2:29Sandbag lunges6:45Wall balls6:11Run 15:02Run 24:11Run 34:23Run 44:20Run 54:29Run 64:14Run 74:21Run 85:28Full report for this race →
Singapore 2026 5 Apr 2026team: Leon Leng, Kwok Kah Onnwhat the whole field did →	Doubles Men · team 25-29	1:06:52	top 3% 44/1,528	35:15	26:56	4:47	splits SkiErg4:16Sled push2:04Sled pull3:08Burpee broad jump2:46Row4:42Farmers carry1:40Sandbag lunges3:54Wall balls4:26Run 13:09Run 24:18Run 34:27Run 44:32Run 54:52Run 64:39Run 74:43Run 84:38Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 25-29	1:41:14	top 42% 811/1,937	49:01	45:02	7:17	splits SkiErg5:11Sled push3:49Sled pull7:11Burpee broad jump5:05Row5:29Farmers carry2:02Sandbag lunges6:30Wall balls9:45Run 14:01Run 25:34Run 310:07Run 45:51Run 55:59Run 65:34Run 75:56Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 39%

Sled pull faster than 68%

Burpee broad jump faster than 74%

Row faster than 57%

Farmers carry faster than 45%

Sandbag lunges faster than 40%

Wall balls faster than 81%

Roxzone faster than 91%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 slower

Sled pull 0:39 faster

Burpee broad jump 1:07 faster

Row 0:05 faster

Farmers carry 0:06 slower

Sandbag lunges 0:30 slower

Wall balls 2:09 faster

Roxzone 3:24 faster

Runs (8 km) 11:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Open Men finisher

Leon1:22:24

5:024:564:113:504:234:474:205:034:295:044:142:294:216:455:286:117:01

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown