FRA Léo Spies
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:43:41 (Rome 2025) · Doubles Mixed 1:19:42 (Lyon 2026) · Doubles Men 1:20:43 (Paris Grand Palais 2026) · Pro Doubles Men 1:25:18 (Bordeaux 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Léo Spies, Noémie Lallutwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:42 | top 37% 1126/3,055 | 43:43 | 27:51 | 8:14 | splitsSkiErg4:04Sled push2:43Sled pull4:03Burpee broad jump3:08Row4:44Farmers carry1:54Sandbag lunges3:27Wall balls3:48Run 14:02Run 24:59Run 36:00Run 45:55Run 55:37Run 65:32Run 75:48Run 85:53Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Edouard Damman, Leo Spieswhat the whole field did → | Doubles Men · team 16-24 | 1:20:43 | 1506th of 2,035 | 42:30 | 29:17 | 9:00 | splitsSkiErg3:57Sled push2:10Sled pull3:29Burpee broad jump4:07Row4:25Farmers carry2:18Sandbag lunges3:45Wall balls5:06Run 15:36Run 24:52Run 35:08Run 45:16Run 55:33Run 65:32Run 75:33Run 85:04Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Leo Spies, Paul Tarelwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:25:18 | 269th of 285 | 46:07 | 30:14 | 9:02 | splitsSkiErg3:55Sled push2:57Sled pull4:46Burpee broad jump3:20Row4:28Farmers carry2:00Sandbag lunges4:15Wall balls4:33Run 16:00Run 25:06Run 35:32Run 45:34Run 56:08Run 65:47Run 75:31Run 86:32Full report for this race → |
| Paris 2025 22 Oct 2025team: Noemie Lallut, Leo Spieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:59 | 1029th of 1,864 | 49:10 | 29:10 | 8:44 | splitsSkiErg3:59Sled push2:34Sled pull4:02Burpee broad jump3:31Row4:33Farmers carry2:01Sandbag lunges4:15Wall balls4:15Run 14:16Run 25:22Run 36:44Run 46:11Run 56:33Run 66:44Run 76:07Run 87:15Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:43:41 | 1759th of 1,999 | 48:28 | 46:17 | 9:00 | splitsSkiErg4:24Sled push3:16Sled pull5:59Burpee broad jump7:19Row5:26Farmers carry3:16Sandbag lunges8:03Wall balls8:34Run 16:45Run 24:58Run 35:27Run 46:22Run 55:59Run 65:53Run 75:47Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Léo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:44 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
