FRA Leo Larsson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leo Larsson at each race, oldest on the left; lower is faster.The best was 1:17:33 at Toulouse (Feb 2025); Leo Larsson was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:26:01 |
| Toulouse | Feb 2025 | Doubles Men | 1:17:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,999th of 2,873 Open Men (faster than 30%). Against the 89 who finished around 1:29:25: most time gained on sandbag lunges (1:13), most lost on the roxzone (1:20). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:00 | faster than 26% |
| SkiErg: | 4:37 | 4:27 | faster than 30% |
| Run 2: | 4:51 | 4:23 | faster than 25% |
| Sled push: | 3:19 | 3:01 | faster than 33% |
| Run 3: | 5:00 | 4:45 | faster than 35% |
| Sled pull: | 4:43 | 4:36 | faster than 45% |
| Run 4: | 5:06 | 4:42 | faster than 28% |
| Burpee broad jump: | 6:28 | 5:09 | faster than 21% |
| Run 5: | 5:04 | 4:48 | faster than 37% |
| Row: | 5:06 | 4:43 | faster than 17% |
| Run 6: | 5:07 | 4:44 | faster than 30% |
| Farmers carry: | 2:11 | 2:00 | faster than 36% |
| Run 7: | 5:10 | 4:45 | faster than 29% |
| Sandbag lunges: | 4:34 | 5:03 | faster than 66% |
| Run 8: | 5:48 | 5:27 | faster than 37% |
| Wall balls: | 7:22 | 6:47 | faster than 39% |
| Roxzone: | 9:26 | 7:03 | faster than 11% |
| Runs (8 km) | 41:30 | 38:46 | faster than 32% |
| Stations (8) | 38:20 | ||
| Finish | 1:29:12 | 1:22:16 | 1999th of 2,873 · faster than 30% |
622nd of 954 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:40 | faster than 41% |
| SkiErg: | 4:02 | 4:01 | faster than 48% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 2:01 | 1:51 | faster than 28% |
| Run 3: | 5:06 | 5:04 | faster than 48% |
| Sled pull: | 3:56 | 3:34 | faster than 31% |
| Run 4: | 4:56 | 5:03 | faster than 57% |
| Burpee broad jump: | 3:10 | 3:02 | faster than 43% |
| Run 5: | 5:08 | 5:12 | faster than 54% |
| Row: | 4:50 | 4:22 | faster than 9% |
| Run 6: | 5:24 | 5:05 | faster than 33% |
| Farmers carry: | 1:46 | 1:33 | faster than 20% |
| Run 7: | 5:17 | 5:08 | faster than 42% |
| Sandbag lunges: | 4:08 | 3:31 | faster than 23% |
| Run 8: | 5:03 | 5:00 | faster than 47% |
| Wall balls: | 4:37 | 4:03 | faster than 20% |
| Roxzone: | 7:47 | 6:17 | faster than 14% |
| Runs (8 km) | 41:25 | 41:21 | faster than 49% |
| Stations (8) | 28:30 | ||
| Finish | 1:17:33 | 1:13:31 | 622nd of 954 · faster than 34% |
579th of 700 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:30 | faster than 40% |
| SkiErg: | 4:18 | 4:11 | faster than 34% |
| Run 2: | 5:04 | 5:00 | faster than 45% |
| Sled push: | 2:00 | 1:42 | faster than 15% |
| Run 3: | 5:13 | 5:22 | faster than 58% |
| Sled pull: | 2:49 | 3:09 | faster than 75% |
| Run 4: | 5:30 | 5:28 | faster than 48% |
| Burpee broad jump: | 3:36 | 3:06 | faster than 28% |
| Run 5: | 6:57 | 5:36 | faster than 8% |
| Row: | 4:48 | 4:25 | faster than 13% |
| Run 6: | 7:03 | 5:26 | faster than 5% |
| Farmers carry: | 2:06 | 1:32 | faster than 2% |
| Run 7: | 7:51 | 5:35 | faster than 2% |
| Sandbag lunges: | 3:38 | 3:21 | faster than 34% |
| Run 8: | 8:11 | 5:55 | faster than 6% |
| Wall balls: | 4:30 | 4:09 | faster than 30% |
| Roxzone: | 7:53 | 6:31 | faster than 22% |
| Runs (8 km) | 50:27 | 43:04 | faster than 13% |
| Stations (8) | 27:45 | ||
| Finish | 1:26:01 | 1:15:56 | 579th of 700 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Jonathan Amrine2 races
- Augustin Renault1 race
- Matthieu Vrignon1 race
- Nicolas Salvan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Leo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Leo: faster than |
|---|---|
| Ski | 31% |
| Push | 33% |
| Pull | 45% |
| BBJ | 22% |
| Row | 18% |
| Carry | 36% |
| Lunges | 67% |
| Wall balls | 40% |
| Roxzone | 12% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leo's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:29 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leo: 41:35 running, 38:21 at the stations and 9:26 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Leo | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:00 |
| SkiErg | 4:37 | 4:27 |
| Run 2 | 4:51 | 4:23 |
| Sled push | 3:19 | 3:01 |
| Run 3 | 5:00 | 4:45 |
| Sled pull | 4:43 | 4:36 |
| Run 4 | 5:06 | 4:42 |
| Burpee broad jump | 6:28 | 5:09 |
| Run 5 | 5:04 | 4:48 |
| Row | 5:06 | 4:43 |
| Run 6 | 5:07 | 4:44 |
| Farmers carry | 2:11 | 2:00 |
| Run 7 | 5:10 | 4:45 |
| Sandbag lunges | 4:34 | 5:03 |
| Run 8 | 5:48 | 5:27 |
| Wall balls | 7:22 | 6:47 |
| Roxzone | 9:26 | 7:03 |
| Finish | 1:29:12 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
