GBR Leo Gable
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
21st of 523 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:58 | fastest in the field |
| SkiErg: | 3:50 | 4:03 | faster than 83% |
| Run 2: | 3:57 | 5:31 | faster than 99% |
| Sled push: | 1:46 | 1:54 | faster than 66% |
| Run 3: | 4:08 | 6:03 | faster than 99% |
| Sled pull: | 3:25 | 3:52 | faster than 73% |
| Run 4: | 4:10 | 6:10 | fastest in the field |
| Burpee broad jump: | 2:32 | 3:37 | faster than 88% |
| Run 5: | 4:21 | 6:21 | faster than 98% |
| Row: | 4:27 | 4:49 | faster than 83% |
| Run 6: | 4:20 | 6:15 | faster than 99% |
| Farmers carry: | 1:25 | 1:46 | faster than 95% |
| Run 7: | 4:33 | 6:15 | faster than 97% |
| Sandbag lunges: | 3:15 | 4:00 | faster than 81% |
| Run 8: | 4:28 | 6:17 | faster than 97% |
| Wall balls: | 4:13 | 4:09 | faster than 45% |
| Roxzone: | 5:29 | 6:59 | faster than 79% |
| Runs (8 km) | 34:12 | 49:03 | faster than 98% |
| Stations (8) | 24:53 | ||
| Finish | 1:04:29 | 1:24:03 | 21st of 523 · faster than 96% |
27th of 347 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:37 | faster than 96% |
| SkiErg: | 3:39 | 3:51 | faster than 82% |
| Run 2: | 4:11 | 5:06 | faster than 93% |
| Sled push: | 1:09 | 1:36 | faster than 97% |
| Run 3: | 4:28 | 5:27 | faster than 92% |
| Sled pull: | 2:10 | 3:05 | faster than 97% |
| Run 4: | 4:36 | 5:35 | faster than 92% |
| Burpee broad jump: | 3:15 | 3:10 | faster than 45% |
| Run 5: | 4:56 | 5:46 | faster than 86% |
| Row: | 4:04 | 4:23 | faster than 86% |
| Run 6: | 4:55 | 5:56 | faster than 88% |
| Farmers carry: | 1:26 | 1:49 | faster than 91% |
| Run 7: | 5:00 | 5:49 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 86% |
| Run 8: | 5:15 | 6:04 | faster than 80% |
| Wall balls: | 4:06 | 4:11 | faster than 58% |
| Roxzone: | 4:27 | 6:09 | faster than 94% |
| Runs (8 km) | 36:04 | 43:28 | faster than 90% |
| Stations (8) | 22:42 | ||
| Finish | 1:03:08 | 1:15:46 | 27th of 347 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Matilda Donkin1 race
- Ollie Nolan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
This chart shows where Leo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Leo: faster than |
|---|---|
| Ski | 84% |
| Push | 66% |
| Pull | 73% |
| BBJ | 89% |
| Row | 84% |
| Carry | 95% |
| Lunges | 82% |
| Wall balls | 45% |
| Roxzone | 79% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leo's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (14:51 faster); weakest: Wall balls (0:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leo: 34:14 running, 24:53 at the stations and 5:29 in the roxzone; the longest station was the row (4:27).Below, Typical Doubles Mixed: 48:51 running, 28:10 at the stations and 6:59 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Leo | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:17 | 5:58 |
| SkiErg | 3:50 | 4:03 |
| Run 2 | 3:57 | 5:31 |
| Sled push | 1:46 | 1:54 |
| Run 3 | 4:08 | 6:03 |
| Sled pull | 3:25 | 3:52 |
| Run 4 | 4:10 | 6:10 |
| Burpee broad jump | 2:32 | 3:37 |
| Run 5 | 4:21 | 6:21 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:20 | 6:15 |
| Farmers carry | 1:25 | 1:46 |
| Run 7 | 4:33 | 6:15 |
| Sandbag lunges | 3:15 | 4:00 |
| Run 8 | 4:28 | 6:17 |
| Wall balls | 4:13 | 4:09 |
| Roxzone | 5:29 | 6:59 |
| Finish | 1:04:29 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
