Lenny Engelen

1 HYROX race over 1 season. Best Open Women time: 1:32:52 at Frankfurt 2025.

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Open Women time1:32:52Frankfurt 2025

Open Women place547thof 1,071 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Open Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:32:52	547th of 1,071158th of 274 aged 25-29	43:38	42:20	7:00	View results	See splits Hide splits SkiErg5:23faster than 25%Sled push2:47fastest 22%Sled pull8:03faster than 4%Burpee broad jump6:51faster than 42%Row5:13fastest 40%Farmers carry2:20faster than 30%Sandbag lunges3:58fastest 19%Wall balls7:45faster than 25%Runs (8 km)43:38fastest 39%Roxzone7:00fastest 35%Run 14:51faster than 39%Run 25:08fastest 33%Run 35:23fastest 33%Run 45:38fastest 44%Run 55:46fastest 40%Run 65:36fastest 42%Run 75:29fastest 39%Run 85:50fastest 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 78%

Sled pull faster than 5%

Burpee broad jump faster than 42%

Row faster than 61%

Farmers carry faster than 31%

Sandbag lunges faster than 82%

Wall balls faster than 26%

Roxzone faster than 65%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:23 faster

Sled pull 2:39 slower

Burpee broad jump 0:23 slower

Row 0:05 faster

Farmers carry 0:12 slower

Sandbag lunges 0:50 faster

Wall balls 1:16 slower

Roxzone 0:33 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lenny against the typical Open Women finisher

Lenny1:32:52

4:515:235:082:475:238:035:386:515:465:135:362:205:293:585:507:457:00

Typical Open Women1:32:01

4:425:095:293:105:445:245:456:286:005:185:482:085:454:486:216:297:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:39 against the typical Open Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.