GER Lennart Rist
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Axel Roth, Lennart Ristwhole field → | Doubles Men · team 25-29 | 1:32:07 | 2245th of 2,467520th of 556 aged 25-29 | 43:56* | 28:45* | 19:32 | View results | See splits Hide splitsSkiErg4:06faster than 43%Sled push1:57faster than 46%Sled pull3:00faster than 45%Burpee broad jump3:59faster than 22%Row4:20fastest 35%Farmers carry1:59faster than 18%Sandbag lunges3:54faster than 37%Wall balls5:30faster than 15%Runs (8 km)43:56faster than 7%Roxzone19:32faster than 3%Run 13:54faster than 29%Run 24:25faster than 20%Run 35:15faster than 6%Run 45:14faster than 9%Run 55:57faster than 3%Run 65:15faster than 10%Run 75:31faster than 6%Run 88:28faster than 5%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Lennart Rist, Philip Höhnwhole field → | Pro Doubles Men · team 16-24 | 1:42:25 | 347th of 35543rd of 44 aged 16-24 | 55:18 | 38:01 | 9:11 | View results | See splits Hide splitsSkiErg4:16faster than 7%Sled push2:22faster than 48%Sled pull5:59faster than 3%Burpee broad jump4:36faster than 1%Row4:42faster than 9%Farmers carry1:57faster than 12%Sandbag lunges5:18faster than 4%Wall balls8:51faster than 1%Runs (8 km)55:18faster than 3%Roxzone9:11faster than 3%Run 16:38faster than 4%Run 26:07faster than 7%Run 37:23faster than 2%Run 48:02Run 57:19faster than 2%Run 66:35faster than 5%Run 76:09faster than 9%Run 87:09faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Axel Roth1 race
- Philip Höhn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lennart against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:14 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
