Lenka Dvoroznakova
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:00:07 at Katowice 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Martin Zastko, Lenka Dvoroznakovawhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:07 | top 5% 24/488 | 36:32 | 20:55 | 2:46 | splitsSkiErg3:37Sled push1:29Sled pull2:24Burpee broad jump2:14Row3:48Farmers carry1:24Sandbag lunges2:36Wall balls3:23Run 14:26Run 24:26Run 34:45Run 44:31Run 54:40Run 64:32Run 74:42Run 84:34Full report for this race → |
| Valencia 2025 17 Oct 2025team: Lenka Dvoroznakova, Marek Podolinskywhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:31 | 9th of 864 | 33:36 | 23:15 | 3:44 | splitsSkiErg3:51Sled push2:24Sled pull2:36Burpee broad jump2:20Row4:09Farmers carry1:34Sandbag lunges2:52Wall balls3:29Run 14:29Run 24:00Run 34:06Run 44:08Run 54:15Run 64:08Run 74:11Run 84:23Full report for this race → |
| Rimini 2025 30 May 2025team: Marek Podolinsky, Lenka Dvoroznakovawhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:34 | top 2% 13/786 | 33:58 | 23:24 | 5:18 | splitsSkiErg3:56Sled push1:44Sled pull2:46Burpee broad jump2:45Row4:27Farmers carry1:35Sandbag lunges2:45Wall balls3:26Run 14:12Run 24:09Run 34:20Run 44:27Run 54:30Run 64:28Run 74:26Run 83:29Full report for this race → |
| Katowice 2025 22 Feb 2025team: Martin Zastko, Lenka Dvorožňákováwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:01 | top 6% 14/275 | 35:34 | 21:56 | 3:31 | splitsSkiErg3:43Sled push1:25Sled pull2:25Burpee broad jump2:39Row3:55Farmers carry1:29Sandbag lunges2:47Wall balls3:33Run 13:30Run 24:20Run 34:37Run 44:41Run 54:36Run 64:32Run 74:38Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lenka against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:07.
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- Every session written for your weak station, not a generic plan
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