Leng Brenda
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Ivan Low, Brenda Lengwhole field → | Doubles Mixed · team 40-49 | 1:40:09 | 492nd of 73673rd of 109 aged 40-49 | 52:50 | 36:56 | 10:27 | View results | See splits Hide splitsSkiErg5:07faster than 10%Sled push2:17fastest 42%Sled pull6:00faster than 17%Burpee broad jump4:49faster than 13%Row5:35faster than 12%Farmers carry2:20faster than 12%Sandbag lunges5:33faster than 21%Wall balls5:15faster than 38%Runs (8 km)52:50faster than 43%Roxzone10:27faster than 28%Run 16:18faster than 35%Run 26:25faster than 36%Run 36:37faster than 40%Run 46:26faster than 47%Run 56:35faster than 46%Run 66:41faster than 42%Run 76:58faster than 37%Run 86:54faster than 45%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Sim Natalie, Leng Brendawhole field → | Doubles Women · team 40-49 | 1:38:27 | 248th of 50933rd of 85 aged 40-49 | 55:33 | 31:58 | 10:58 | View results | See splits Hide splitsSkiErg4:50fastest 28%Sled push1:23fastest 1%Sled pull6:01faster than 46%Burpee broad jump4:29faster than 41%Row5:55faster than 21%Farmers carry2:11faster than 36%Sandbag lunges4:03faster than 30%Wall balls3:06fastest 16%Runs (8 km)55:33fastest 47%Roxzone10:58faster than 36%Run 16:24fastest 30%Run 26:12fastest 37%Run 36:28fastest 37%Run 46:48fastest 44%Run 57:38faster than 30%Run 67:18faster than 41%Run 77:18faster than 40%Run 87:30fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ivan Low1 race
- Sim Natalie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 736 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leng against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
