SUI Lena Zysset
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lena Zysset at each race, oldest on the left; lower is faster.The best was 1:19:48 at Stuttgart (Nov 2025); Lena Zysset was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:19:48 |
| St. Gallen | Jan 2026 | Open Women | 1:23:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lena Zysset at each race, oldest on the left; lower is faster.The best was 1:12:10 at Bologna (Apr 2026); Lena Zysset was 9:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:22:06 |
| Bologna | Apr 2026 | Doubles Mixed | 1:12:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
312th of 1,219 Doubles Mixed (faster than 74%). Against the 36 who finished around 1:12:00: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:05 | faster than 56% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 4:42 | 5:05 | faster than 71% |
| Sled push: | 1:56 | 2:14 | faster than 83% |
| Run 3: | 4:41 | 5:24 | faster than 83% |
| Sled pull: | 3:34 | 3:39 | faster than 55% |
| Run 4: | 4:39 | 5:20 | faster than 83% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 28% |
| Run 5: | 4:45 | 5:24 | faster than 82% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 4:49 | 5:21 | faster than 76% |
| Farmers carry: | 1:41 | 1:52 | faster than 80% |
| Run 7: | 4:49 | 5:23 | faster than 77% |
| Sandbag lunges: | 3:28 | 4:01 | faster than 76% |
| Run 8: | 5:08 | 5:47 | faster than 78% |
| Wall balls: | 4:04 | 4:20 | faster than 65% |
| Roxzone: | 6:07 | 6:46 | faster than 71% |
| Runs (8 km) | 38:30 | 42:50 | faster than 77% |
| Stations (8) | 27:37 | ||
| Finish | 1:12:10 | 1:18:47 | 312th of 1,219 · faster than 74% |
154th of 725 Open Women (faster than 78%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:57 | faster than 82% |
| SkiErg: | 4:38 | 5:09 | faster than 96% |
| Run 2: | 5:12 | 5:42 | faster than 71% |
| Sled push: | 3:12 | 3:00 | faster than 37% |
| Run 3: | 5:32 | 6:00 | faster than 69% |
| Sled pull: | 4:41 | 5:29 | faster than 81% |
| Run 4: | 5:29 | 6:01 | faster than 72% |
| Burpee broad jump: | 5:41 | 6:18 | faster than 64% |
| Run 5: | 5:32 | 6:08 | faster than 74% |
| Row: | 4:57 | 5:21 | faster than 88% |
| Run 6: | 5:47 | 6:01 | faster than 60% |
| Farmers carry: | 2:04 | 2:06 | faster than 56% |
| Run 7: | 5:55 | 6:01 | faster than 54% |
| Sandbag lunges: | 4:55 | 4:55 | faster than 50% |
| Run 8: | 5:09 | 5:19 | faster than 56% |
| Wall balls: | 4:08 | 6:50 | faster than 97% |
| Roxzone: | 5:54 | 7:29 | faster than 83% |
| Runs (8 km) | 43:39 | 47:20 | faster than 70% |
| Stations (8) | 34:16 | ||
| Finish | 1:23:45 | 1:35:16 | 154th of 725 · faster than 78% |
124th of 852 Open Women (faster than 85%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:24 | faster than 80% |
| SkiErg: | 4:37 | 5:11 | faster than 97% |
| Run 2: | 4:34 | 4:58 | faster than 71% |
| Sled push: | 2:31 | 2:46 | faster than 66% |
| Run 3: | 4:58 | 5:14 | faster than 64% |
| Sled pull: | 5:05 | 5:29 | faster than 64% |
| Run 4: | 4:59 | 5:17 | faster than 64% |
| Burpee broad jump: | 4:30 | 6:17 | faster than 92% |
| Run 5: | 4:53 | 5:21 | faster than 72% |
| Row: | 4:52 | 5:21 | faster than 94% |
| Run 6: | 5:03 | 5:15 | faster than 59% |
| Farmers carry: | 1:48 | 2:11 | faster than 89% |
| Run 7: | 5:08 | 5:15 | faster than 55% |
| Sandbag lunges: | 4:18 | 4:58 | faster than 74% |
| Run 8: | 5:33 | 5:41 | faster than 56% |
| Wall balls: | 3:43 | 6:29 | faster than 99% |
| Roxzone: | 8:34 | 10:37 | faster than 86% |
| Runs (8 km) | 39:54 | 42:33 | faster than 66% |
| Stations (8) | 31:24 | ||
| Finish | 1:19:48 | 1:32:33 | 124th of 852 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 2:31 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 4:41 | St. Gallen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:30 | Stuttgart 2025 · best of 2 | 6:46 |
| Row | 4:52 | Stuttgart 2025 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Stuttgart 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:18 | Stuttgart 2025 · best of 2 | 5:13 |
| Wall balls | 3:43 | Stuttgart 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:54 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 5:54 | St. Gallen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eas Melas1 race
- Peter Pfeffer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 65%).
See the numbers
| Part | Lena: faster than |
|---|---|
| Ski | 98% |
| Push | 66% |
| Pull | 65% |
| BBJ | 92% |
| Row | 94% |
| Carry | 90% |
| Lunges | 75% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lena beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lena's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:46 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena: 39:56 running, 31:25 at the stations and 8:34 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Lena | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:24 |
| SkiErg | 4:37 | 5:11 |
| Run 2 | 4:34 | 4:58 |
| Sled push | 2:31 | 2:46 |
| Run 3 | 4:58 | 5:14 |
| Sled pull | 5:05 | 5:29 |
| Run 4 | 4:59 | 5:17 |
| Burpee broad jump | 4:30 | 6:17 |
| Run 5 | 4:53 | 5:21 |
| Row | 4:52 | 5:21 |
| Run 6 | 5:03 | 5:15 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 5:08 | 5:15 |
| Sandbag lunges | 4:18 | 4:58 |
| Run 8 | 5:33 | 5:41 |
| Wall balls | 3:43 | 6:29 |
| Roxzone | 8:34 | 10:37 |
| Finish | 1:19:48 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:48.
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