Athlete · Open Women · 16-24 ·

FRA

Lena Trincart

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:36 (Bordeaux 2025) · Doubles Mixed 1:22:08 (Toulouse 2026).

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1:40:36 Open Women time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

894th of 1,289 Open Women place · Bordeaux 2025 among Open Women finishers there

1:22:08 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Lucas Rabiant

Row strongest segment · Bordeaux 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:36Bordeaux 2025 · 1 race Doubles Mixed1:22:08Toulouse 2026 · 1 race · with Lucas Rabiant

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Lena Trincart, Lucas Rabiantwhat the whole field did →	Doubles Mixed · team 16-24	1:22:08	1054th of 1,960	47:01	29:22	5:50	splits SkiErg4:25Sled push2:08Sled pull4:31Burpee broad jump3:02Row4:40Farmers carry2:00Sandbag lunges3:54Wall balls4:42Run 14:10Run 25:36Run 35:53Run 45:43Run 56:10Run 66:21Run 76:23Run 86:47Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 16-24	1:40:36	894th of 1,289	48:05	44:45	7:51	splits SkiErg5:26Sled push3:41Sled pull7:10Burpee broad jump6:14Row5:17Farmers carry2:33Sandbag lunges6:06Wall balls8:18Run 16:19Run 25:25Run 36:07Run 45:58Run 55:54Run 65:52Run 75:47Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 22%

Sled pull faster than 17%

Burpee broad jump faster than 57%

Row faster than 61%

Farmers carry faster than 29%

Sandbag lunges faster than 26%

Wall balls faster than 28%

Roxzone faster than 50%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:33 slower

Sled pull 1:24 slower

Burpee broad jump 0:17 faster

Row 0:07 faster

Farmers carry 0:19 slower

Sandbag lunges 0:59 slower

Wall balls 1:28 slower

Roxzone 0:01 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lena against the typical Open Women finisher

Lena1:40:36

6:195:265:253:416:077:105:586:145:545:175:522:335:476:066:458:187:51

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:28 against the typical Open Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown