GER Lena Morgenroth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:30 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Lena Morgenroth, Oliver Zarebinskiwhole field → | Doubles Mixed · team 25-29 | 1:18:30 | 572nd of 1,468138th of 361 aged 25-29 | 43:14 | 29:33 | 5:48 | View results | See splits Hide splitsSkiErg4:33faster than 15%Sled push2:42faster than 42%Sled pull4:22faster than 30%Burpee broad jump3:42faster than 38%Row4:56faster than 22%Farmers carry1:46faster than 48%Sandbag lunges3:27fastest 34%Wall balls4:05fastest 27%Runs (8 km)43:14fastest 40%Roxzone5:48fastest 19%Run 14:32fastest 42%Run 25:02fastest 32%Run 35:38fastest 47%Run 45:33fastest 43%Run 55:36fastest 39%Run 65:27fastest 36%Run 75:32fastest 41%Run 85:56fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Oliver Zarebinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
