GER Lena Kruse
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:46:21 (Stuttgart 2025) · Doubles Women 1:37:29 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Lena Kruse, Jaqueline Blumwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:46:21 | 205th of 215 | 56:15 | 36:53 | 13:18 | splitsSkiErg4:52Sled push2:22Sled pull5:54Burpee broad jump4:30Row5:36Farmers carry2:34Sandbag lunges5:08Wall balls5:57Run 17:15Run 26:30Run 36:45Run 46:57Run 57:23Run 67:11Run 76:52Run 87:26Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lena Kruse, Jaqueline Blumwhat the whole field did → | Doubles Women · team U29 | 1:37:29 | 595th of 681 | 58:05 | 31:19 | 8:05 | splitsSkiErg4:24Sled push1:43Sled pull3:49Burpee broad jump5:07Row5:11Farmers carry2:01Sandbag lunges4:06Wall balls4:58Run 17:07Run 26:43Run 36:58Run 47:11Run 57:07Run 67:05Run 77:07Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2025, against 215 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:35 against the typical Pro Doubles Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
