Athlete · Doubles Mixed · team 25-29 ·

GER

Lena Kohr

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:17 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:22:17Cologne 2026

Doubles Mixed place766thof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Fynn Balint, Lena Kohrwhole field →	Doubles Mixed · team 25-29	1:22:17	766th of 1,438204th of 341 aged 25-29	49:26	26:01	6:56	View results	See splits Hide splits SkiErg3:54fastest 8%Sled push2:05fastest 30%Sled pull3:16fastest 33%Burpee broad jump3:04fastest 27%Row4:27fastest 16%Farmers carry1:18fastest 4%Sandbag lunges3:37fastest 39%Wall balls4:20fastest 38%Runs (8 km)49:26faster than 34%Roxzone6:56faster than 32%Run 15:16faster than 22%Run 26:34faster than 19%Run 36:23faster than 34%Run 46:15faster than 40%Run 56:15faster than 45%Run 66:15faster than 41%Run 77:12faster than 17%Run 85:21fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fynn Balint1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 71%

Sled pull faster than 68%

Burpee broad jump faster than 74%

Row faster than 85%

Farmers carry faster than 96%

Sandbag lunges faster than 61%

Wall balls faster than 63%

Roxzone faster than 33%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:10 faster

Sled pull 0:16 faster

Burpee broad jump 0:26 faster

Row 0:19 faster

Farmers carry 0:23 faster

Sandbag lunges 0:15 faster

Wall balls 0:13 faster

Roxzone 0:42 slower

Runs (8 km) 3:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lena against the typical Doubles Mixed finisher

Lena1:22:17

5:163:546:342:056:233:166:153:046:154:276:151:187:123:375:214:206:56

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up