Lena Janic
3 HYROX races over 2 seasons. Best Open Women time: 1:11:11 at Athens 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lena Janic at each race, oldest on the left; lower is faster.The best was 1:11:11 at Athens (Sep 2026); Lena Janic was 10:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:24:39 |
| Athens | Sep 2026 | Open Women | 1:11:11 |
| budapest | Oct 2026 | Open Women | 1:14:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:28 faster (1:24:39 to 1:11:11).
3 results at 3 races
22nd of 389 Open Women (faster than 94%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:29 | faster than 97% |
| SkiErg: | 4:42 | 5:20 | faster than 97% |
| Run 2: | 4:23 | 5:28 | faster than 93% |
| Sled push: | 2:44 | 3:06 | faster than 76% |
| Run 3: | 4:31 | 5:47 | faster than 94% |
| Sled pull: | 5:03 | 5:33 | faster than 65% |
| Run 4: | 4:36 | 5:45 | faster than 93% |
| Burpee broad jump: | 4:55 | 6:30 | faster than 84% |
| Run 5: | 4:41 | 5:48 | faster than 93% |
| Row: | 5:16 | 5:43 | faster than 85% |
| Run 6: | 4:33 | 5:43 | faster than 94% |
| Farmers carry: | 1:48 | 2:14 | faster than 91% |
| Run 7: | 4:24 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:36 | 4:51 | faster than 89% |
| Run 8: | 4:40 | 6:06 | faster than 96% |
| Wall balls: | 5:19 | 6:33 | faster than 78% |
| Roxzone: | 5:09 | 7:42 | faster than 93% |
| Runs (8 km) | 35:58 | 45:46 | faster than 95% |
| Stations (8) | 33:23 | ||
| Finish | 1:14:26 | 1:33:46 | 22nd of 389 · faster than 94% |
12th of 324 Open Women (faster than 96%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:12 | faster than 97% |
| SkiErg: | 4:41 | 5:16 | faster than 95% |
| Run 2: | 4:07 | 5:29 | faster than 95% |
| Sled push: | 2:16 | 2:52 | faster than 89% |
| Run 3: | 4:17 | 5:44 | faster than 95% |
| Sled pull: | 4:18 | 5:30 | faster than 88% |
| Run 4: | 4:25 | 5:45 | faster than 93% |
| Burpee broad jump: | 5:41 | 6:52 | faster than 74% |
| Run 5: | 4:17 | 5:44 | faster than 96% |
| Row: | 4:53 | 5:25 | faster than 93% |
| Run 6: | 4:12 | 5:38 | faster than 96% |
| Farmers carry: | 1:47 | 2:15 | faster than 94% |
| Run 7: | 4:18 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 95% |
| Run 8: | 4:15 | 5:54 | faster than 97% |
| Wall balls: | 4:12 | 6:13 | faster than 95% |
| Roxzone: | 5:36 | 8:00 | faster than 95% |
| Runs (8 km) | 34:28 | 46:35 | faster than 96% |
| Stations (8) | 31:12 | ||
| Finish | 1:11:11 | 1:34:38 | 12th of 324 · faster than 96% |
232nd of 852 Open Women (faster than 72%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:24 | faster than 98% |
| SkiErg: | 5:08 | 5:11 | faster than 54% |
| Run 2: | 4:13 | 4:58 | faster than 87% |
| Sled push: | 2:48 | 2:46 | faster than 47% |
| Run 3: | 4:55 | 5:14 | faster than 67% |
| Sled pull: | 5:59 | 5:29 | faster than 33% |
| Run 4: | 4:37 | 5:17 | faster than 81% |
| Burpee broad jump: | 7:16 | 6:17 | faster than 31% |
| Run 5: | 4:35 | 5:21 | faster than 86% |
| Row: | 5:22 | 5:21 | faster than 49% |
| Run 6: | 4:28 | 5:15 | faster than 87% |
| Farmers carry: | 1:57 | 2:11 | faster than 77% |
| Run 7: | 4:29 | 5:15 | faster than 87% |
| Sandbag lunges: | 4:48 | 4:58 | faster than 56% |
| Run 8: | 4:51 | 5:41 | faster than 85% |
| Wall balls: | 5:21 | 6:29 | faster than 78% |
| Roxzone: | 9:54 | 10:37 | faster than 63% |
| Runs (8 km) | 36:11 | 42:33 | faster than 86% |
| Stations (8) | 38:39 | ||
| Finish | 1:24:39 | 1:32:33 | 232nd of 852 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Athens 2026 · best of 3 | 5:16 |
| Sled push | 2:16 | Athens 2026 · best of 3 | 2:55 |
| Sled pull | 4:18 | Athens 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:55 | budapest Buda · best of 3 | 6:46 |
| Row | 4:53 | Athens 2026 · best of 3 | 5:31 |
| Farmers carry | 1:47 | Athens 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:24 | Athens 2026 · best of 3 | 5:13 |
| Wall balls | 4:12 | Athens 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:28 | Athens 2026 · best of 3 | 46:44 |
| Roxzone | 5:09 | budapest Buda · best of 3 | 7:57 |
How to read
Each station's best across Lena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on BBJ (faster than 75%).
See the numbers
| Part | Lena: faster than |
|---|---|
| Ski | 95% |
| Push | 90% |
| Pull | 89% |
| BBJ | 75% |
| Row | 94% |
| Carry | 94% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lena beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Burpee broad jump (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:07 faster); weakest: Farmers carry (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena: 34:31 running, 31:11 at the stations and 5:36 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Lena | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 6:12 |
| SkiErg | 4:41 | 5:16 |
| Run 2 | 4:07 | 5:29 |
| Sled push | 2:16 | 2:52 |
| Run 3 | 4:17 | 5:44 |
| Sled pull | 4:18 | 5:30 |
| Run 4 | 4:25 | 5:45 |
| Burpee broad jump | 5:41 | 6:52 |
| Run 5 | 4:17 | 5:44 |
| Row | 4:53 | 5:25 |
| Run 6 | 4:12 | 5:38 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 4:18 | 5:41 |
| Sandbag lunges | 3:24 | 5:01 |
| Run 8 | 4:15 | 5:54 |
| Wall balls | 4:12 | 6:13 |
| Roxzone | 5:36 | 8:00 |
| Finish | 1:11:11 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:11.
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