FRA Léna Jamet
3 HYROX races over 1 season. Best Open Women time: 1:34:29 at Toulouse 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Léna Jamet at each race, oldest on the left; lower is faster.The best was 1:34:29 at Toulouse (Mar 2026); Léna Jamet was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:40:49 |
| Toulouse | Mar 2026 | Open Women | 1:34:29 |
| Lyon | May 2026 | Open Women | 1:36:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:20 faster (1:40:49 to 1:34:29).
3 results at 3 races
1,258th of 2,474 Open Women (faster than 49%). Against the 75 who finished around 1:35:48: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:29). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:11 | faster than 23% |
| SkiErg: | 5:16 | 5:18 | faster than 55% |
| Run 2: | 5:54 | 5:25 | faster than 26% |
| Sled push: | 3:18 | 3:31 | faster than 64% |
| Run 3: | 5:58 | 5:45 | faster than 39% |
| Sled pull: | 6:00 | 6:23 | faster than 61% |
| Run 4: | 5:51 | 5:43 | faster than 44% |
| Burpee broad jump: | 5:55 | 6:48 | faster than 69% |
| Run 5: | 5:49 | 5:48 | faster than 49% |
| Row: | 5:22 | 5:31 | faster than 64% |
| Run 6: | 5:34 | 5:43 | faster than 56% |
| Farmers carry: | 2:00 | 2:25 | faster than 83% |
| Run 7: | 5:51 | 5:43 | faster than 43% |
| Sandbag lunges: | 6:25 | 5:14 | faster than 22% |
| Run 8: | 6:24 | 6:08 | faster than 41% |
| Wall balls: | 7:08 | 6:47 | faster than 42% |
| Roxzone: | 8:51 | 8:45 | faster than 48% |
| Runs (8 km) | 45:54 | 44:24 | faster than 40% |
| Stations (8) | 41:24 | ||
| Finish | 1:36:04 | 1:35:48 | 1258th of 2,474 · faster than 49% |
669th of 1,300 Open Women (faster than 48%). Against the 41 who finished around 1:33:55: most time gained on the eight runs (0:48), most lost on sandbag lunges (1:20). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:24 | faster than 45% |
| SkiErg: | 5:06 | 5:13 | faster than 65% |
| Run 2: | 5:25 | 5:35 | faster than 57% |
| Sled push: | 3:10 | 2:57 | faster than 36% |
| Run 3: | 5:43 | 5:54 | faster than 59% |
| Sled pull: | 5:22 | 5:47 | faster than 63% |
| Run 4: | 5:43 | 5:52 | faster than 56% |
| Burpee broad jump: | 7:07 | 6:31 | faster than 37% |
| Run 5: | 5:58 | 6:04 | faster than 53% |
| Row: | 5:20 | 5:21 | faster than 53% |
| Run 6: | 5:44 | 5:54 | faster than 58% |
| Farmers carry: | 2:38 | 2:19 | faster than 30% |
| Run 7: | 5:33 | 5:54 | faster than 65% |
| Sandbag lunges: | 6:42 | 5:17 | faster than 18% |
| Run 8: | 6:37 | 6:19 | faster than 40% |
| Wall balls: | 6:47 | 6:47 | faster than 50% |
| Roxzone: | 7:14 | 6:58 | faster than 43% |
| Runs (8 km) | 45:08 | 46:08 | faster than 55% |
| Stations (8) | 42:12 | ||
| Finish | 1:34:29 | 1:33:54 | 669th of 1,300 · faster than 48% |
852nd of 1,462 Open Women (faster than 41%). Against the 45 who finished around 1:41:33: most time gained on the eight runs (1:06), most lost on burpee broad jump (1:35). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:54 | faster than 28% |
| SkiErg: | 5:00 | 5:11 | faster than 71% |
| Run 2: | 5:56 | 5:42 | faster than 39% |
| Sled push: | 3:11 | 3:07 | faster than 45% |
| Run 3: | 6:10 | 6:01 | faster than 44% |
| Sled pull: | 6:03 | 6:10 | faster than 54% |
| Run 4: | 6:04 | 6:00 | faster than 46% |
| Burpee broad jump: | 8:31 | 6:54 | faster than 25% |
| Run 5: | 6:03 | 6:08 | faster than 52% |
| Row: | 6:02 | 5:24 | faster than 13% |
| Run 6: | 6:00 | 6:01 | faster than 50% |
| Farmers carry: | 2:14 | 2:11 | faster than 44% |
| Run 7: | 5:55 | 6:03 | faster than 55% |
| Sandbag lunges: | 6:46 | 5:35 | faster than 24% |
| Run 8: | 6:28 | 6:41 | faster than 57% |
| Wall balls: | 7:22 | 7:09 | faster than 45% |
| Roxzone: | 7:56 | 7:16 | faster than 37% |
| Runs (8 km) | 47:51 | 47:39 | faster than 48% |
| Stations (8) | 45:09 | ||
| Finish | 1:40:49 | 1:37:33 | 852nd of 1,462 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Léna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Paris 2025 · best of 3 | 5:16 |
| Sled push | 3:10 | Toulouse 2026 · best of 3 | 2:55 |
| Sled pull | 5:22 | Toulouse 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:55 | Lyon 2026 · best of 3 | 6:46 |
| Row | 5:20 | Toulouse 2026 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Lyon 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:25 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 6:47 | Toulouse 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:08 | Toulouse 2026 · best of 3 | 46:44 |
| Roxzone | 7:14 | Toulouse 2026 · best of 3 | 7:57 |
How to read
Each station's best across Léna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Léna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Léna: faster than |
|---|---|
| Ski | 65% |
| Push | 36% |
| Pull | 64% |
| BBJ | 38% |
| Row | 53% |
| Carry | 30% |
| Lunges | 18% |
| Wall balls | 50% |
| Roxzone | 43% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Léna beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Léna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:00 faster); weakest: Sandbag lunges (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Léna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Léna: 45:12 running, 42:12 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Léna | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 4:24 |
| SkiErg | 5:06 | 5:13 |
| Run 2 | 5:25 | 5:35 |
| Sled push | 3:10 | 2:57 |
| Run 3 | 5:43 | 5:54 |
| Sled pull | 5:22 | 5:47 |
| Run 4 | 5:43 | 5:52 |
| Burpee broad jump | 7:07 | 6:31 |
| Run 5 | 5:58 | 6:04 |
| Row | 5:20 | 5:21 |
| Run 6 | 5:44 | 5:54 |
| Farmers carry | 2:38 | 2:19 |
| Run 7 | 5:33 | 5:54 |
| Sandbag lunges | 6:42 | 5:17 |
| Run 8 | 6:37 | 6:19 |
| Wall balls | 6:47 | 6:47 |
| Roxzone | 7:14 | 6:58 |
| Finish | 1:34:29 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Open Women finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
