GER Lena Heller
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:00 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Lena Heller, Sasha Rosselli Zazuetawhole field → | Doubles Women · team U29 | 1:24:00 | 166th of 33772nd of 136 aged U29 | 49:03 | 25:44 | 9:17 | View results | See splits Hide splitsSkiErg4:24fastest 11%Sled push1:36fastest 26%Sled pull3:23fastest 17%Burpee broad jump3:04fastest 12%Row5:05faster than 46%Farmers carry1:48faster than 45%Sandbag lunges2:57fastest 23%Wall balls3:27fastest 3%Runs (8 km)49:03faster than 38%Roxzone9:17faster than 23%Run 15:35fastest 31%Run 25:27fastest 45%Run 35:46fastest 49%Run 46:11faster than 33%Run 56:44faster than 21%Run 66:19faster than 29%Run 76:25faster than 28%Run 86:39faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sasha Rosselli Zazueta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
