GER Lena Enders
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:48 at Frankfurt 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Julia Hahn, Lena Enderswhole field → | Pro Doubles Women · team 25-29 | 1:10:48 | 37th of 1459th of 36 aged 25-29 | 39:33 | 25:55 | 5:25 | View results | See splits Hide splitsSkiErg4:20fastest 35%Sled push2:44fastest 21%Sled pull3:35fastest 7%Burpee broad jump2:47fastest 13%Row4:18fastest 3%Farmers carry1:30fastest 3%Sandbag lunges2:55fastest 3%Wall balls3:46fastest 30%Runs (8 km)39:33fastest 35%Roxzone5:25fastest 19%Run 14:01fastest 38%Run 24:33fastest 25%Run 35:11fastest 45%Run 45:06fastest 41%Run 55:07fastest 31%Run 65:06fastest 33%Run 75:13fastest 39%Run 85:20fastest 29%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Lena Enders, Julia Hahnwhole field → | Pro Doubles Women · team U29 | 1:11:38 | 19th of 807th of 23 aged U29 | 39:35 | 26:28 | 5:41 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push1:47fastest 11%Sled pull3:55fastest 14%Burpee broad jump3:21faster than 48%Row4:26fastest 9%Farmers carry1:27fastest 3%Sandbag lunges3:33fastest 36%Wall balls3:34fastest 6%Runs (8 km)39:35fastest 31%Roxzone5:41fastest 28%Run 13:55fastest 18%Run 24:38fastest 23%Run 35:05fastest 34%Run 45:11fastest 39%Run 55:02fastest 29%Run 65:08fastest 34%Run 75:18fastest 40%Run 85:21fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Frankfurt 2025 · best of 2 | 4:30 |
| Sled push | 1:47 | Frankfurt 2024 · best of 2 | 2:27 |
| Sled pull | 3:35 | Frankfurt 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:47 | Frankfurt 2025 · best of 2 | 3:31 |
| Row | 4:18 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Frankfurt 2024 · best of 2 | 1:55 |
| Sandbag lunges | 2:55 | Frankfurt 2025 · best of 2 | 4:00 |
| Wall balls | 3:34 | Frankfurt 2024 · best of 2 | 4:12 |
| Runs (8 km) | 39:33 | Frankfurt 2025 · best of 2 | 42:53 |
| Roxzone | 5:25 | Frankfurt 2025 · best of 2 | 6:35 |
How to read
Each station's best across Lena's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Hahn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
