GER Lena Aß
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:45 at Frankfurt 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Karin Bayerl, Lena Aßwhole field → | Doubles Women · team 30-34 | 1:27:45 | 749th of 1,496199th of 378 aged 30-34 | 52:07 | 28:29 | 7:14 | View results | See splits Hide splitsSkiErg4:23fastest 9%Sled push1:58fastest 21%Sled pull4:17faster than 48%Burpee broad jump3:49fastest 36%Row4:51fastest 20%Farmers carry1:46fastest 44%Sandbag lunges3:32fastest 46%Wall balls3:53fastest 20%Runs (8 km)52:07faster than 34%Roxzone7:14fastest 33%Run 14:54fastest 35%Run 25:51fastest 46%Run 36:36faster than 30%Run 46:38faster than 31%Run 56:51faster than 31%Run 66:38faster than 34%Run 77:28faster than 12%Run 87:15faster than 30%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Karin Bayerl, Lena Aßwhole field → | Doubles Women · team U29 | 1:28:11 | 216th of 33791st of 136 aged U29 | 51:16 | 28:55 | 8:05 | View results | See splits Hide splitsSkiErg4:36fastest 34%Sled push1:34fastest 21%Sled pull4:29faster than 20%Burpee broad jump3:49fastest 42%Row5:20faster than 21%Farmers carry1:57faster than 23%Sandbag lunges3:17fastest 43%Wall balls3:53fastest 32%Runs (8 km)51:16faster than 28%Roxzone8:05faster than 44%Run 16:08faster than 38%Run 25:53faster than 34%Run 36:04faster than 35%Run 46:27faster than 23%Run 56:36faster than 24%Run 66:33faster than 22%Run 76:25faster than 28%Run 87:13faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lena has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Stuttgart 2024 · best of 2 | 1:51 |
| Sled pull | 4:17 | Frankfurt 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:51 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Stuttgart 2024 · best of 2 | 3:47 |
| Wall balls | 3:53 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:16 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 7:14 | Frankfurt 2025 · best of 2 | 7:49 |
Each station's best across Lena's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karin Bayerl2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
