NZL Len Ngametua
2 HYROX results over 2 seasons. Best Open Men time 1:43:38 at Auckland 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 35-39 | 1:43:38 | 853rd of 1,138 | 55:00 | 41:49 | 6:55 | splitsSkiErg4:32Sled push4:14Sled pull4:55Burpee broad jump6:08Row5:32Farmers carry1:49Sandbag lunges6:15Wall balls8:24Run 15:43Run 25:03Run 36:47Run 46:19Run 57:08Run 66:38Run 76:57Run 810:29Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 35-39 | 1:57:07 | 753rd of 848 | 1:05:29 | 40:10 | 11:27 | splitsSkiErg4:37Sled push2:17Sled pull5:34Burpee broad jump6:29Row5:34Farmers carry2:21Sandbag lunges6:33Wall balls6:45Run 17:28Run 26:44Run 37:37Run 47:15Run 58:06Run 67:34Run 77:48Run 812:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Len against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
