Len Kraanen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:39:20 at Maastricht 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Stijn Vermanen, Len Kraanenwhat the whole field did → | Doubles Men · team 16-24 | 1:39:20 | 1443rd of 1,512272nd of 298 aged 16-24 | 51:55 | 37:16 | 10:14 | View results | See splits Hide splitsSkiErg4:05faster than 37%Sled push2:45Sled pull4:10faster than 6%Burpee broad jump5:44faster than 2%Row5:16faster than 3%Farmers carry2:11faster than 4%Sandbag lunges5:12faster than 6%Wall balls7:53faster than 1%Runs (8 km)51:55faster than 9%Roxzone10:14faster than 7%Run 14:29faster than 16%Run 25:50faster than 14%Run 37:24faster than 4%Run 46:53faster than 7%Run 56:38faster than 11%Run 67:12faster than 5%Run 76:51faster than 7%Run 86:42faster than 17%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Len Kraanen, Stijn Vermanenwhat the whole field did → | Doubles Men · team 16-24 | 1:44:51 | 1154th of 1,175202nd of 206 aged 16-24 | 51:20 | 42:11 | 11:25 | View results | See splits Hide splitsSkiErg4:24faster than 6%Sled push2:01faster than 6%Sled pull5:57faster than 1%Burpee broad jump5:13faster than 3%Row5:14faster than 2%Farmers carry2:03faster than 5%Sandbag lunges5:28faster than 2%Wall balls11:51Runs (8 km)51:20faster than 8%Roxzone11:25faster than 2%Run 15:49faster than 13%Run 25:30faster than 17%Run 36:39faster than 4%Run 47:50faster than 1%Run 56:37faster than 10%Run 66:33faster than 8%Run 75:43faster than 26%Run 86:42faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Len has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 2:01 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 4:10 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:13 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 5:14 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 2:03 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:12 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 7:53 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:20 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 10:14 | Maastricht 2026 · best of 2 | 6:48 |
Each station's best across Len's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stijn Vermanen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Len against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:36 against the typical Doubles Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.