Leirvik Olais
2 HYROX races over 1 season. Best Open Men time: 1:58:52 at Mexico City 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leirvik Olais at each race, oldest on the left; lower is faster.The best was 1:58:52 at Mexico City (Nov 2025); Leirvik Olais was 18:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Men | 2:17:29 |
| Mexico City | Nov 2025 | Open Men | 1:58:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,584th of 2,038 Open Men (faster than 22%). Against the 61 who finished around 2:00:42: most time gained on the eight runs (4:23), most lost on the roxzone (3:58). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:23 | faster than 36% |
| SkiErg: | 5:17 | 4:44 | faster than 9% |
| Run 2: | 6:01 | 5:40 | faster than 36% |
| Sled push: | 5:16 | 3:55 | faster than 14% |
| Run 3: | 7:01 | 6:11 | faster than 26% |
| Sled pull: | 9:17 | 5:48 | faster than 3% |
| Run 4: | 6:32 | 6:10 | faster than 37% |
| Burpee broad jump: | 6:21 | 6:28 | faster than 52% |
| Run 5: | 6:56 | 6:27 | faster than 36% |
| Row: | 5:47 | 5:10 | faster than 12% |
| Run 6: | 6:32 | 6:15 | faster than 41% |
| Farmers carry: | 2:05 | 2:34 | faster than 81% |
| Run 7: | 6:41 | 6:16 | faster than 37% |
| Sandbag lunges: | 7:22 | 5:55 | faster than 21% |
| Run 8: | 6:07 | 5:44 | faster than 41% |
| Wall balls: | 10:52 | 7:59 | faster than 17% |
| Roxzone: | 15:11 | 9:01 | faster than 4% |
| Runs (8 km) | 51:29 | 49:03 | faster than 40% |
| Stations (8) | 52:17 | ||
| Finish | 1:58:52 | 1:42:24 | 1584th of 2,038 · faster than 22% |
811th of 892 Open Men (faster than 9%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:22 | faster than 28% |
| SkiErg: | 5:15 | 4:35 | faster than 5% |
| Run 2: | 6:08 | 5:12 | faster than 20% |
| Sled push: | 6:40 | 3:44 | faster than 4% |
| Run 3: | 6:46 | 5:47 | faster than 25% |
| Sled pull: | 9:57 | 5:51 | faster than 2% |
| Run 4: | 7:22 | 5:47 | faster than 17% |
| Burpee broad jump: | 7:04 | 5:43 | faster than 26% |
| Run 5: | 7:45 | 6:07 | faster than 19% |
| Row: | 5:29 | 5:06 | faster than 23% |
| Run 6: | 7:55 | 5:50 | faster than 13% |
| Farmers carry: | 3:10 | 2:26 | faster than 20% |
| Run 7: | 7:53 | 5:56 | faster than 14% |
| Sandbag lunges: | 7:26 | 5:28 | faster than 13% |
| Run 8: | 10:29 | 6:51 | faster than 14% |
| Wall balls: | 16:58 | 7:37 | faster than 2% |
| Roxzone: | 15:12 | 7:12 | faster than 2% |
| Runs (8 km) | 1:00:21 | 47:45 | faster than 16% |
| Stations (8) | 1:01:59 | ||
| Finish | 2:17:29 | 1:37:00 | 811th of 892 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Leirvik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Acapulco 2025 · best of 2 | 4:34 |
| Sled push | 5:16 | Mexico City 2025 · best of 2 | 3:04 |
| Sled pull | 9:17 | Mexico City 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:21 | Mexico City 2025 · best of 2 | 5:38 |
| Row | 5:29 | Acapulco 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:22 | Mexico City 2025 · best of 2 | 5:20 |
| Wall balls | 10:52 | Mexico City 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:29 | Mexico City 2025 · best of 2 | 41:47 |
| Roxzone | 15:11 | Mexico City 2025 · best of 2 | 7:23 |
How to read
Each station's best across Leirvik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Leirvik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Leirvik: faster than |
|---|---|
| Ski | 9% |
| Push | 14% |
| Pull | 4% |
| BBJ | 52% |
| Row | 13% |
| Carry | 81% |
| Lunges | 22% |
| Wall balls | 18% |
| Roxzone | 5% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leirvik beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leirvik's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:29 faster); weakest: Roxzone (6:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leirvik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leirvik: 51:31 running, 52:17 at the stations and 15:11 in the roxzone; the longest station was the wall balls (10:52).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Leirvik | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:23 |
| SkiErg | 5:17 | 4:44 |
| Run 2 | 6:01 | 5:40 |
| Sled push | 5:16 | 3:55 |
| Run 3 | 7:01 | 6:11 |
| Sled pull | 9:17 | 5:48 |
| Run 4 | 6:32 | 6:10 |
| Burpee broad jump | 6:21 | 6:28 |
| Run 5 | 6:56 | 6:27 |
| Row | 5:47 | 5:10 |
| Run 6 | 6:32 | 6:15 |
| Farmers carry | 2:05 | 2:34 |
| Run 7 | 6:41 | 6:16 |
| Sandbag lunges | 7:22 | 5:55 |
| Run 8 | 6:07 | 5:44 |
| Wall balls | 10:52 | 7:59 |
| Roxzone | 15:11 | 9:01 |
| Finish | 1:58:52 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:10 against the typical Open Men finisher at Mexico City 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.