GER Leif Biehl
2 HYROX races over 1 season. Best Open Men time: 1:36:10 at Frankfurt 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leif Biehl at each race, oldest on the left; lower is faster.The best was 1:36:10 at Frankfurt (Dec 2025); Leif Biehl was 6:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:36:10 |
| Berlin | May 2026 | Open Men | 1:42:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,365th of 4,143 Open Men (faster than 18%). Against the 124 who finished around 1:41:14: most time gained on sandbag lunges (1:17), most lost on the eight runs (2:58). Runs 5 to 8 took 5:43 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:29 | faster than 12% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 4:29 | 3:48 | faster than 14% |
| Sled push: | 3:55 | 3:20 | faster than 23% |
| Run 3: | 4:52 | 4:02 | faster than 14% |
| Sled pull: | 5:21 | 4:20 | faster than 19% |
| Run 4: | 4:55 | 4:03 | faster than 14% |
| Burpee broad jump: | 6:15 | 5:39 | faster than 37% |
| Run 5: | 5:01 | 4:11 | faster than 16% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 5:11 | 4:07 | faster than 10% |
| Farmers carry: | 2:06 | 2:16 | faster than 63% |
| Run 7: | 5:24 | 4:10 | faster than 8% |
| Sandbag lunges: | 5:18 | 5:20 | faster than 50% |
| Run 8: | 8:29 | 6:06 | faster than 10% |
| Wall balls: | 10:23 | 7:00 | faster than 13% |
| Roxzone: | 16:56 | 13:57 | faster than 19% |
| Runs (8 km) | 42:22 | 34:04 | faster than 11% |
| Stations (8) | 43:00 | ||
| Finish | 1:42:12 | 1:26:03 | 3365th of 4,143 · faster than 18% |
1,365th of 1,883 Open Men (faster than 27%). Against the 56 who finished around 1:34:34: most time gained on burpee broad jump (0:59), most lost on the eight runs (4:34). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:07 | faster than 5% |
| SkiErg: | 4:43 | 4:29 | faster than 24% |
| Run 2: | 5:51 | 4:51 | faster than 13% |
| Sled push: | 2:46 | 3:37 | faster than 90% |
| Run 3: | 6:09 | 5:14 | faster than 16% |
| Sled pull: | 5:13 | 4:56 | faster than 41% |
| Run 4: | 6:10 | 5:13 | faster than 16% |
| Burpee broad jump: | 5:13 | 5:22 | faster than 54% |
| Run 5: | 6:38 | 5:28 | faster than 14% |
| Row: | 5:17 | 4:47 | faster than 12% |
| Run 6: | 6:15 | 5:16 | faster than 15% |
| Farmers carry: | 1:57 | 2:02 | faster than 59% |
| Run 7: | 6:07 | 5:14 | faster than 17% |
| Sandbag lunges: | 4:56 | 5:00 | faster than 52% |
| Run 8: | 7:06 | 5:57 | faster than 20% |
| Wall balls: | 8:26 | 6:50 | faster than 28% |
| Roxzone: | 8:16 | 7:02 | faster than 27% |
| Runs (8 km) | 49:27 | 41:35 | faster than 15% |
| Stations (8) | 38:31 | ||
| Finish | 1:36:10 | 1:26:21 | 1365th of 1,883 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Leif has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Frankfurt 2025 · best of 2 | 3:04 |
| Sled pull | 5:13 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:58 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 8:26 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:22 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 8:16 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Leif's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Leif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Leif: faster than |
|---|---|
| Ski | 25% |
| Push | 91% |
| Pull | 42% |
| BBJ | 54% |
| Row | 12% |
| Carry | 59% |
| Lunges | 52% |
| Wall balls | 29% |
| Roxzone | 27% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leif beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leif's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:51 faster); weakest: Runs (8 km) (7:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leif against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leif: 49:31 running, 38:31 at the stations and 8:16 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Leif | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:07 |
| SkiErg | 4:43 | 4:29 |
| Run 2 | 5:51 | 4:51 |
| Sled push | 2:46 | 3:37 |
| Run 3 | 6:09 | 5:14 |
| Sled pull | 5:13 | 4:56 |
| Run 4 | 6:10 | 5:13 |
| Burpee broad jump | 5:13 | 5:22 |
| Run 5 | 6:38 | 5:28 |
| Row | 5:17 | 4:47 |
| Run 6 | 6:15 | 5:16 |
| Farmers carry | 1:57 | 2:02 |
| Run 7 | 6:07 | 5:14 |
| Sandbag lunges | 4:56 | 5:00 |
| Run 8 | 7:06 | 5:57 |
| Wall balls | 8:26 | 6:50 |
| Roxzone | 8:16 | 7:02 |
| Finish | 1:36:10 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
