Athlete · Pro Men · 35-39 ·

GBR

Lee Thompson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:46:36 (Málaga 2025) · Doubles Men 1:19:46 (Rotterdam 2025).

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1:46:36 Pro Men time · Málaga 2025 also raced Doubles Men: each has its own best below

390th of 400 Pro Men place · Málaga 2025 among Pro Men finishers there

1:46:36 latest race · Málaga 2025 first Pro Men race Pro Men

Wall balls strongest segment · Málaga 2025 faster than 11% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:46:36Málaga 2025 · 1 race Doubles Men1:19:46Rotterdam 2025 · 1 race · with Beau Allwood

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025what the whole field did →	Pro Men · 35-39	1:46:36	390th of 400	49:17	48:32	8:53	splits SkiErg4:37Sled push4:56Sled pull7:57Burpee broad jump5:47Row5:18Farmers carry3:38Sandbag lunges7:04Wall balls9:15Run 14:39Run 25:18Run 36:30Run 46:21Run 56:51Run 66:21Run 76:26Run 86:55Full report for this race →
Rotterdam 2025 28 Feb 2025team: Beau Allwood, Lee Thompsonwhat the whole field did →	Doubles Men · team 30-39	1:19:46	916th of 1,384	46:03	26:32	7:16	splits SkiErg4:05Sled push1:52Sled pull2:46Burpee broad jump3:16Row4:30Farmers carry2:09Sandbag lunges3:52Wall balls4:02Run 15:52Run 25:09Run 35:25Run 45:45Run 55:54Run 65:48Run 75:44Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Málaga 2025, against 400 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 10%

Row faster than 6%

Farmers carry faster than 2%

Sandbag lunges faster than 6%

Wall balls faster than 11%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:18 slower

Sled pull 2:35 slower

Burpee broad jump 1:47 slower

Row 0:43 slower

Farmers carry 1:34 slower

Sandbag lunges 2:16 slower

Wall balls 3:14 slower

Roxzone 3:30 slower

Runs (8 km) 13:29 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Pro Men finisher

Lee1:46:36

4:394:375:184:566:307:576:215:476:515:186:213:386:267:046:559:158:53

Typical Pro Men1:15:49

3:494:094:143:384:335:224:344:004:394:354:322:044:374:484:516:015:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:30 against the typical Pro Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown