GER Lee Lonsdale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:19 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Igor Dück, Lee Lonsdalewhole field → | Doubles Men · team 40-49 | 1:26:19 | 582nd of 70084th of 107 aged 40-49 | 50:52 | 27:19 | 8:12 | View results | See splits Hide splitsSkiErg4:35faster than 10%Sled push2:28faster than 2%Sled pull3:31faster than 29%Burpee broad jump2:50fastest 33%Row4:36faster than 27%Farmers carry1:42faster than 28%Sandbag lunges3:42faster than 31%Wall balls3:55fastest 32%Runs (8 km)50:52faster than 13%Roxzone8:12faster than 17%Run 17:30faster than 2%Run 25:39faster than 21%Run 36:03faster than 21%Run 45:57faster than 30%Run 56:16faster than 22%Run 66:11faster than 21%Run 76:07faster than 26%Run 87:13faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Igor Dück1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
