Athlete · Open Men · 30-34 ·

VEN

Ledner Salazar

2 HYROX results over 2 seasons. Personal bests: Open Men 1:29:50 (Madrid 2025) · Pro Men 1:36:37 (Marseille 2024).

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1:29:50 Open Men time · Madrid 2025 also raced Pro Men: each has its own best below

1737th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:29:50 latest race · Madrid 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Madrid 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:50Madrid 2025 · 1 race Pro Men1:36:37Marseille 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:29:50	1737th of 2,673	37:35	45:02	7:17	splits SkiErg4:44Sled push3:22Sled pull4:54Burpee broad jump7:16Row5:41Farmers carry3:40Sandbag lunges7:33Wall balls7:52Run 15:25Run 24:00Run 34:26Run 44:22Run 55:00Run 64:31Run 74:24Run 85:30Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 25-29	1:36:37	212th of 242	35:15	55:03	6:23	splits SkiErg4:28Sled push5:26Sled pull10:47Burpee broad jump5:30Row5:04Farmers carry4:29Sandbag lunges8:21Wall balls10:58Run 14:53Run 23:35Run 34:09Run 45:36Run 54:11Run 64:10Run 74:22Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ledneredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 27%

Sled pull faster than 43%

Burpee broad jump faster than 15%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 7%

Wall balls faster than 31%

Roxzone faster than 41%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 slower

Sled pull 0:14 slower

Burpee broad jump 1:54 slower

Row 0:52 slower

Farmers carry 1:21 slower

Sandbag lunges 2:32 slower

Wall balls 1:12 slower

Roxzone 0:29 slower

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ledner against the typical Open Men finisher

Ledner1:29:50

5:254:444:003:224:264:544:227:165:005:414:313:404:247:335:307:527:17

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:32 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown