Athlete · Doubles Women · team 30-34 ·

GBR

Leah Swift

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:53:20 (Manchester 2026) · Pro Doubles Women 2:03:32 (London ExCeL 2025).

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1:53:20 Doubles Women time · Manchester 2026 also raced Pro Doubles Women: each has its own best below

1476th of 1,546 Doubles Women place · Manchester 2026 among Doubles Women finishers there

1:53:20 latest race · Manchester 2026 first Doubles Women race Doubles Women with Alex Winslow

Wall balls strongest segment · Manchester 2026 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:53:20Manchester 2026 · 1 race · with Alex Winslow Pro Doubles Women2:03:32London ExCeL 2025 · 1 race · with Emma Wild

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Alex Winslow, Leah Swiftwhat the whole field did →	Doubles Women · team 30-34	1:53:20	1476th of 1,546	1:13:25	33:05	6:54	splits SkiErg4:52Sled push1:54Sled pull4:50Burpee broad jump4:50Row5:50Farmers carry2:20Sandbag lunges4:18Wall balls4:11Run 15:09Run 210:40Run 310:53Run 48:56Run 59:49Run 69:40Run 710:11Run 88:09Full report for this race →
London ExCeL 2025 4 Dec 2025team: Leah Swift, Emma Wildwhat the whole field did →	Pro Doubles Women · team 30-34	2:03:32	558th of 561	55:45*	47:57*	19:55	splits SkiErg5:40Sled push3:07Sled pull6:46Burpee broad jump6:49Row5:57Farmers carry2:17Sandbag lunges7:29Wall balls9:52Run 14:54Run 26:07Run 36:28Run 47:04Run 56:54Run 66:59Run 77:22Run 810:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Manchester 2026, against 1,546 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 28%

Sled pull faster than 17%

Burpee broad jump faster than 39%

Row faster than 7%

Farmers carry faster than 6%

Sandbag lunges faster than 29%

Wall balls faster than 61%

Roxzone faster than 33%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:10 slower

Sled pull 0:47 slower

Burpee broad jump 0:22 slower

Row 0:43 slower

Farmers carry 0:26 slower

Sandbag lunges 0:29 slower

Wall balls 0:10 faster

Roxzone 0:50 slower

Runs (8 km) 23:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leah against the typical Doubles Women finisher

Leah1:53:20

5:094:5210:401:5410:534:508:564:509:495:509:402:2010:114:188:094:116:54

Typical Doubles Women1:25:47

4:324:376:171:446:334:036:384:286:445:076:421:546:433:495:314:216:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown