FRA Léa Knepper
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:55 at Karlsruhe 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Anna Nassibe, Léa Knepperwhole field → | Doubles Women · team U29 | 1:20:07 | 366th of 988169th of 433 aged U29 | 44:37 | 28:59 | 6:36 | View results | See splits Hide splitsSkiErg4:39fastest 30%Sled push1:46faster than 44%Sled pull3:34fastest 27%Burpee broad jump3:59fastest 27%Row5:08faster than 46%Farmers carry2:05faster than 17%Sandbag lunges3:59faster than 42%Wall balls3:49fastest 21%Runs (8 km)44:37fastest 43%Roxzone6:36fastest 20%Run 16:02faster than 40%Run 25:21fastest 43%Run 35:27fastest 36%Run 46:03faster than 30%Run 55:39fastest 42%Run 65:42fastest 46%Run 75:32fastest 32%Run 84:55fastest 32%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Anne-Sophie Pioche, Léa Knepperwhole field → | Doubles Women · team U29 | 1:19:55 | 142nd of 62460th of 267 aged U29 | 46:11 | 28:39 | 5:09 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push1:32fastest 24%Sled pull3:47faster than 46%Burpee broad jump4:04faster than 47%Row5:24faster than 16%Farmers carry1:25fastest 10%Sandbag lunges3:47faster than 39%Wall balls4:06faster than 41%Runs (8 km)46:11fastest 19%Roxzone5:09fastest 7%Run 14:22fastest 44%Run 25:47fastest 24%Run 35:51fastest 18%Run 45:51fastest 17%Run 55:57fastest 17%Run 66:02fastest 21%Run 76:10fastest 25%Run 86:15fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Léa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:59 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:08 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:25 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 3:49 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:37 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 5:09 | Karlsruhe 2025 · best of 2 | 7:49 |
How to read
Each station's best across Léa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Nassibe1 race
- Anne-Sophie Pioche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Léa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Doubles Women finisher at Karlsruhe 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
