Athlete · Open Men · 25-29 · SIN

le Yong Saw

2 HYROX results over 1 season. Best Open Men time 1:59:25 at Singapore 2024.

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1:59:25 best Open Men time · Singapore 2024 2 Open Men races

835th of 1,015 best Open Men place · Singapore National Stadium 2024 among Open Men finishers there

2:05:50 latest race · Singapore National Stadium 2024 6:25 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Singapore 2024 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:01:002:02:002:03:002:04:002:05:00 best 1:59:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	2:05:50	835th of 1,015	55:08	58:43	12:04	splits SkiErg5:15Sled push5:04Sled pull8:12Burpee broad jump5:22Row7:19Farmers carry4:22Sandbag lunges5:13Wall balls17:56Run 16:17Run 26:19Run 37:04Run 46:33Run 57:05Run 66:37Run 76:32Run 88:44Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:59:25	666th of 807	53:39	56:42	9:07	splits SkiErg5:13Sled push4:45Sled pull11:47Burpee broad jump6:01Row7:14Farmers carry3:05Sandbag lunges4:56Wall balls13:41Run 14:32Run 26:00Run 37:08Run 47:28Run 58:34Run 66:45Run 75:59Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

leedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 45%

Row faster than 2%

Farmers carry faster than 23%

Sandbag lunges faster than 69%

Wall balls faster than 8%

Roxzone faster than 26%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:56 slower

Sled pull 5:35 slower

Burpee broad jump 0:14 slower

Row 2:02 slower

Farmers carry 0:35 slower

Sandbag lunges 0:41 faster

Wall balls 5:53 slower

Roxzone 1:46 slower

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: le against the typical Open Men finisher

le1:59:25

4:325:136:004:457:0811:477:286:018:347:146:453:055:594:567:1513:419:07

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:53 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown