SIN le Yong Saw
2 HYROX races over 1 season. Best Open Men time: 1:59:25 at Singapore 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of le Yong Saw at each race, oldest on the left; lower is faster.The best was 1:59:25 at Singapore (Jun 2024); le Yong Saw was 6:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:59:25 |
| Singapore National Stadium | Jun 2024 | Open Men | 2:05:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
835th of 1,015 Open Men (faster than 17%). Against the 31 who finished around 2:03:51: most time gained on the eight runs (4:17), most lost on wall balls (8:07). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:43 | faster than 26% |
| SkiErg: | 5:15 | 4:49 | faster than 15% |
| Run 2: | 6:19 | 5:28 | faster than 22% |
| Sled push: | 5:04 | 3:27 | faster than 9% |
| Run 3: | 7:04 | 5:54 | faster than 20% |
| Sled pull: | 8:12 | 6:09 | faster than 18% |
| Run 4: | 6:33 | 5:56 | faster than 32% |
| Burpee broad jump: | 5:22 | 5:52 | faster than 60% |
| Run 5: | 7:05 | 6:09 | faster than 28% |
| Row: | 7:19 | 5:17 | faster than 1% |
| Run 6: | 6:37 | 6:08 | faster than 36% |
| Farmers carry: | 4:22 | 2:48 | faster than 6% |
| Run 7: | 6:32 | 6:08 | faster than 38% |
| Sandbag lunges: | 5:13 | 5:41 | faster than 63% |
| Run 8: | 8:44 | 7:18 | faster than 31% |
| Wall balls: | 17:56 | 7:45 | faster than 1% |
| Roxzone: | 12:04 | 10:26 | faster than 29% |
| Runs (8 km) | 55:08 | 49:22 | faster than 30% |
| Stations (8) | 58:43 | ||
| Finish | 2:05:50 | 1:42:04 | 835th of 1,015 · faster than 17% |
666th of 807 Open Men (faster than 17%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:47 | faster than 66% |
| SkiErg: | 5:13 | 4:50 | faster than 21% |
| Run 2: | 6:00 | 5:35 | faster than 31% |
| Sled push: | 4:45 | 2:49 | faster than 3% |
| Run 3: | 7:08 | 6:02 | faster than 22% |
| Sled pull: | 11:47 | 6:12 | faster than 2% |
| Run 4: | 7:28 | 6:08 | faster than 17% |
| Burpee broad jump: | 6:01 | 5:47 | faster than 44% |
| Run 5: | 8:34 | 6:26 | faster than 13% |
| Row: | 7:14 | 5:12 | faster than 1% |
| Run 6: | 6:45 | 6:08 | faster than 33% |
| Farmers carry: | 3:05 | 2:30 | faster than 23% |
| Run 7: | 5:59 | 6:09 | faster than 56% |
| Sandbag lunges: | 4:56 | 5:37 | faster than 69% |
| Run 8: | 7:15 | 7:33 | faster than 57% |
| Wall balls: | 13:41 | 7:48 | faster than 8% |
| Roxzone: | 9:07 | 7:21 | faster than 26% |
| Runs (8 km) | 53:39 | 49:36 | faster than 36% |
| Stations (8) | 56:42 | ||
| Finish | 1:59:25 | 1:38:55 | 666th of 807 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest le has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Singapore 2024 · best of 2 | 4:34 |
| Sled push | 4:45 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 8:12 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 7:14 | Singapore 2024 · best of 2 | 4:53 |
| Farmers carry | 3:05 | Singapore 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Singapore 2024 · best of 2 | 5:20 |
| Wall balls | 13:41 | Singapore 2024 · best of 2 | 7:03 |
| Runs (8 km) | 53:39 | Singapore 2024 · best of 2 | 41:47 |
| Roxzone | 9:07 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across le's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where le sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | le: faster than |
|---|---|
| Ski | 22% |
| Push | 3% |
| Pull | 3% |
| BBJ | 45% |
| Row | 2% |
| Carry | 23% |
| Lunges | 69% |
| Wall balls | 8% |
| Roxzone | 26% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field le beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
le's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Wall balls (5:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: le against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.le: 53:41 running, 56:41 at the stations and 9:07 in the roxzone; the longest station was the wall balls (13:41).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | le | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:47 |
| SkiErg | 5:13 | 4:50 |
| Run 2 | 6:00 | 5:35 |
| Sled push | 4:45 | 2:49 |
| Run 3 | 7:08 | 6:02 |
| Sled pull | 11:47 | 6:12 |
| Run 4 | 7:28 | 6:08 |
| Burpee broad jump | 6:01 | 5:47 |
| Run 5 | 8:34 | 6:26 |
| Row | 7:14 | 5:12 |
| Run 6 | 6:45 | 6:08 |
| Farmers carry | 3:05 | 2:30 |
| Run 7 | 5:59 | 6:09 |
| Sandbag lunges | 4:56 | 5:37 |
| Run 8 | 7:15 | 7:33 |
| Wall balls | 13:41 | 7:48 |
| Roxzone | 9:07 | 7:21 |
| Finish | 1:59:25 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:53 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
