Athlete · Open Men · 50-54 ·

NED

Lazlo Moerkerken

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:14 (Amsterdam 2026) · Doubles Mixed 1:25:55 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:14 best Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

2350th of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:25:55 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Sarah Moerkerken-Menig

Farmers carry strongest segment · Amsterdam 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:14Amsterdam 2026 · 2 races Doubles Mixed1:25:55Rotterdam 2026 · 1 race · with Sarah Moerkerken-Menig

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Sarah Moerkerken-Menig, Lazlo Moerkerkenwhat the whole field did →	Doubles Mixed · team 45-49	1:25:55	1279th of 2,213	50:38	27:27	7:54	splits SkiErg4:33Sled push2:09Sled pull3:24Burpee broad jump3:16Row4:27Farmers carry1:34Sandbag lunges3:54Wall balls4:10Run 15:35Run 27:29Run 37:33Run 45:43Run 55:18Run 66:09Run 76:22Run 86:34Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 50-54	1:40:14	2350th of 2,802	50:02	41:53	8:23	splits SkiErg4:37Sled push3:48Sled pull5:35Burpee broad jump6:46Row5:11Farmers carry2:00Sandbag lunges6:24Wall balls7:32Run 14:19Run 25:37Run 36:11Run 46:18Run 56:44Run 66:36Run 76:39Run 87:41Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 50-54	2:02:21	2406th of 2,469	1:04:14	47:39	10:33	splits SkiErg4:30Sled push4:06Sled pull6:18Burpee broad jump8:59Row5:03Farmers carry2:19Sandbag lunges6:18Wall balls10:06Run 17:54Run 26:11Run 37:06Run 47:09Run 58:53Run 67:47Run 77:39Run 811:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lazloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 11%

Sled pull faster than 23%

Burpee broad jump faster than 22%

Row faster than 15%

Farmers carry faster than 52%

Sandbag lunges faster than 20%

Wall balls faster than 40%

Roxzone faster than 21%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:49 slower

Sled pull 0:51 slower

Burpee broad jump 1:22 slower

Row 0:27 slower

Farmers carry 0:01 faster

Sandbag lunges 1:18 slower

Wall balls 0:32 slower

Roxzone 1:38 slower

Runs (8 km) 9:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lazlo against the typical Open Men finisher

Lazlo1:40:14

4:194:375:373:486:115:356:186:466:445:116:362:006:396:247:417:328:23

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:38 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown