Athlete · Open Men · 30-34 · SIN

Layton Wong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:24 (Singapore 2025) · Relay Mixed 2:03:49 (Singapore 2025).

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1:54:24 best Open Men time · Singapore 2025 also raced Relay Mixed: each has its own best below

1246th of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

2:03:49 latest race · Singapore 2025 first Relay Mixed race Relay Mixed with Karen Sia, Alfred Lee, Yuris Lee

Farmers carry strongest segment · Singapore 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:24Singapore 2025 · 2 races Relay Mixed2:03:49Singapore 2025 · 1 race · with Karen Sia, Alfred Lee, Yuris Lee

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:00 best 1:54:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025team: Layton Wong, Karen Sia, Alfred Lee, Yuris Leewhat the whole field did →	Relay Mixed · team U40	2:03:49	233rd of 244	47:50	1:06:46	9:19	splits SkiErg5:06Sled push4:10Sled pull6:45Burpee broad jump5:28Row6:48Farmers carry2:57Sandbag lunges8:28Wall balls27:04Run 13:29Run 26:27Run 35:20Run 45:02Run 56:25Run 67:24Run 76:22Run 87:24Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:54:24	1246th of 1,937	55:27	48:57	10:05	splits SkiErg4:52Sled push4:14Sled pull7:38Burpee broad jump9:04Row5:36Farmers carry2:27Sandbag lunges6:13Wall balls8:53Run 13:55Run 26:04Run 36:45Run 47:37Run 58:12Run 67:20Run 77:34Run 88:05Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 30-34	1:58:19	744th of 1,015	57:13	48:40	12:31	splits SkiErg5:01Sled push2:26Sled pull6:59Burpee broad jump7:56Row5:57Farmers carry3:00Sandbag lunges8:36Wall balls8:45Run 15:59Run 25:54Run 36:41Run 46:16Run 58:23Run 67:03Run 77:00Run 810:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laytonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 33%

Sled pull faster than 41%

Burpee broad jump faster than 18%

Row faster than 33%

Farmers carry faster than 64%

Sandbag lunges faster than 48%

Wall balls faster than 41%

Roxzone faster than 49%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:29 slower

Sled pull 0:30 slower

Burpee broad jump 2:21 slower

Row 0:15 slower

Farmers carry 0:15 faster

Sandbag lunges 0:08 slower

Wall balls 0:42 slower

Roxzone 0:09 slower

Runs (8 km) 6:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Layton against the typical Open Men finisher

Layton1:54:24

3:554:526:044:146:457:387:379:048:125:367:202:277:346:138:058:5310:05

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:21 against the typical Open Men finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown