GBR Lawrence Neal
5 HYROX results over 3 seasons. Best Open Men time 1:22:05 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:03 faster (1:43:08 to 1:22:05).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 60-64 | 1:22:05 | top 17% 523/3,253 | 40:39 | 34:01 | 7:29 | splitsSkiErg4:36Sled push3:09Sled pull4:22Burpee broad jump5:16Row4:47Farmers carry1:39Sandbag lunges4:29Wall balls5:43Run 15:24Run 24:45Run 34:59Run 44:53Run 55:02Run 64:49Run 75:01Run 85:51Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 60-64 | 1:28:01 | top 20% 298/1,561 | 43:28 | 38:34 | 6:03 | splitsSkiErg4:34Sled push4:14Sled pull5:21Burpee broad jump5:29Row4:48Farmers carry1:48Sandbag lunges5:06Wall balls7:14Run 13:49Run 25:15Run 35:40Run 45:35Run 55:51Run 65:34Run 75:51Run 85:56Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 60-64 | 1:28:58 | top 33% 932/2,828 | 40:43 | 38:36 | 9:42 | splitsSkiErg4:31Sled push3:47Sled pull5:40Burpee broad jump6:40Row5:03Farmers carry1:46Sandbag lunges5:11Wall balls5:58Run 17:09Run 24:34Run 34:36Run 44:32Run 54:53Run 64:39Run 74:44Run 85:41Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 60-64 | 1:32:08 | 568th of 855 | 42:59 | 40:52 | 8:22 | splitsSkiErg4:38Sled push3:50Sled pull5:40Burpee broad jump7:03Row4:54Farmers carry1:48Sandbag lunges6:03Wall balls6:56Run 15:48Run 25:14Run 35:14Run 45:19Run 55:26Run 65:10Run 75:25Run 85:26Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 60-64 | 1:43:08 | 403rd of 469 | 46:00 | 48:09 | 9:04 | splitsSkiErg4:28Sled push3:51Sled pull6:40Burpee broad jump9:19Row5:01Farmers carry2:17Sandbag lunges7:04Wall balls9:29Run 15:45Run 25:19Run 35:17Run 45:51Run 56:11Run 65:45Run 75:45Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
