FRA Lawrence Garry
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 40-44 | 1:50:33 | 3910th of 4,199397th of 438 aged 40-44 | 52:37 | 48:43 | 9:18 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push4:19faster than 7%Sled pull7:30faster than 2%Burpee broad jump7:13faster than 16%Row5:03faster than 23%Farmers carry3:58Sandbag lunges6:07faster than 19%Wall balls9:36faster than 20%Runs (8 km)52:37faster than 5%Roxzone9:18faster than 7%Run 13:40faster than 12%Run 26:05faster than 8%Run 37:16faster than 4%Run 46:59faster than 4%Run 56:52faster than 8%Run 67:06faster than 4%Run 77:07faster than 5%Run 87:36faster than 3%Full report for this race → |
| Berlin 2026 22 May 2026team: Lawrence Garry, Yanna Gacherwhole field → | Doubles Mixed · team 30-34 | 1:33:43 | 3041st of 3,620833rd of 949 aged 30-34 | 42:48* | 33:56* | — | View results | See splits Hide splitsSkiErg4:33faster than 20%Sled push2:43faster than 19%Sled pull4:17faster than 16%Burpee broad jump4:48faster than 14%Row4:59faster than 25%Farmers carry2:21faster than 6%Sandbag lunges5:18faster than 13%Wall balls4:57faster than 33%Runs (8 km)42:48faster than 17%Roxzone—Run 14:33faster than 12%Run 24:41faster than 22%Run 35:25faster than 9%Run 45:15faster than 16%Run 54:56faster than 30%Run 65:22faster than 15%Run 75:15faster than 21%Run 87:25faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yanna Gacher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 4,199 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Open Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
