Lawrence Brown
5 HYROX results over 2 seasons. Best Open Men time 1:12:18 at Las Vegas 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:23 faster (1:24:41 to 1:12:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:13:20 | top 10% 141/1,503 | 35:05 | 34:11 | 4:07 | splitsSkiErg4:32Sled push2:29Sled pull4:28Burpee broad jump4:05Row4:52Farmers carry3:00Sandbag lunges4:45Wall balls6:00Run 14:19Run 24:24Run 34:29Run 44:21Run 54:21Run 64:15Run 74:21Run 84:38Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:12:18 | top 6% 101/1,736 | 34:17 | 32:44 | 5:21 | splitsSkiErg4:45Sled push2:37Sled pull3:47Burpee broad jump3:41Row4:45Farmers carry2:26Sandbag lunges4:35Wall balls6:08Run 13:00Run 24:29Run 34:31Run 44:25Run 54:25Run 64:18Run 74:37Run 84:36Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:15 | top 10% 180/1,834 | 35:15 | 37:26 | 4:37 | splitsSkiErg4:49Sled push3:07Sled pull6:26Burpee broad jump3:59Row5:08Farmers carry2:40Sandbag lunges4:38Wall balls6:39Run 14:07Run 23:57Run 34:15Run 44:27Run 54:28Run 64:14Run 74:28Run 85:22Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:17:01 | top 17% 202/1,248 | 35:38 | 34:59 | 6:24 | splitsSkiErg4:31Sled push3:03Sled pull4:37Burpee broad jump4:21Row5:00Farmers carry2:32Sandbag lunges4:59Wall balls5:56Run 12:43Run 24:18Run 34:26Run 44:43Run 54:53Run 64:41Run 74:47Run 85:07Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:24:41 | top 27% 158/607 | 40:38 | 37:48 | 6:20 | splitsSkiErg4:39Sled push2:32Sled pull4:55Burpee broad jump4:55Row5:20Farmers carry3:11Sandbag lunges5:06Wall balls7:10Run 16:13Run 24:22Run 34:43Run 44:59Run 55:15Run 64:42Run 74:58Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Las Vegas 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.