THA Lawan Cholasueksa
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 2:21:09 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ladda Ingwattanapoka, Nongpanga Siwanuwatn, Lawan Cholasueksa, Salinthip Chimdistwhole field → | Relay Women · team 40+ | 2:21:09 | 281st of 29280th of 82 aged 40+ | 1:10:48 | 57:49 | 12:38 | View results | See splits Hide splitsSkiErg6:55faster than 23%Sled push4:26faster than 30%Sled pull9:08faster than 7%Burpee broad jump10:28faster than 11%Row6:15faster than 24%Farmers carry2:11fastest 37%Sandbag lunges8:10faster than 10%Wall balls10:16faster than 17%Runs (8 km)1:10:48faster than 2%Roxzone12:38faster than 16%Run 17:13faster than 27%Run 29:45faster than 8%Run 38:53faster than 7%Run 49:32faster than 3%Run 56:53faster than 23%Run 611:11faster than 1%Run 78:56faster than 3%Run 88:27faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Ladda Ingwattanapoka1 race
- Nongpanga Siwanuwatn1 race
- Salinthip Chimdist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawan against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Relay Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
