USA Lavin Benes
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:25:44 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Lavin Benes, Joseph McKaywhole field → | Doubles Mixed · team 30-34 | 1:25:44 | 1260th of 1,720345th of 429 aged 30-34 | 47:47 | 27:36‡ | 10:27 | View results | See splits Hide splitsSkiErg4:27faster than 22%Sled push1:50fastest 18%Sled pull4:01faster than 37%Burpee broad jump4:28faster than 14%Row5:32faster than 7%Farmers carry1:39fastest 39%Sandbag lunges0:03‡Wall balls5:36faster than 10%Runs (8 km)47:47faster than 25%Roxzone10:27faster than 9%Run 14:57fastest 49%Run 25:14faster than 48%Run 36:04faster than 23%Run 46:35faster than 13%Run 56:46faster than 13%Run 66:10faster than 23%Run 76:12faster than 23%Run 85:52faster than 31%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Lavin Benes, Joe McKaywhole field → | Doubles Mixed · team 30-34 | 1:28:02 | 384th of 48896th of 118 aged 30-34 | 52:52 | 31:12 | 4:03 | View results | See splits Hide splitsSkiErg4:34faster than 19%Sled push1:53faster than 43%Sled pull3:01fastest 27%Burpee broad jump4:23faster than 18%Row4:50faster than 21%Farmers carry1:45faster than 46%Sandbag lunges4:54faster than 16%Wall balls5:52faster than 9%Runs (8 km)52:52faster than 18%Roxzone4:03fastest 42%Run 16:42faster than 17%Run 26:18faster than 16%Run 36:28faster than 20%Run 46:36faster than 16%Run 56:51faster than 17%Run 66:40faster than 16%Run 76:44faster than 16%Run 86:37faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Málaga 2026 · best of 2 | 4:21 |
| Sled push | 1:50 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:01 | Katowice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:23 | Katowice 2026 · best of 2 | 3:35 |
| Row | 4:50 | Katowice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:54 | Katowice 2026 | 4:03 |
| Wall balls | 5:36 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:47 | Málaga 2026 · best of 2 | 45:39 |
| Roxzone | 4:03 | Katowice 2026 · best of 2 | 7:09 |
How to read
Each station's best across Lavin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe McKay1 race
- Joseph McKay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lavin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
