LAT Lauris Laumanis
2 HYROX races over 2 seasons. Best Open Men time: 1:24:07 at Riga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauris Laumanis at each race, oldest on the left; lower is faster.The best was 1:24:07 at Riga (May 2025); Lauris Laumanis was 7:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:24:07 |
| Riga | May 2026 | Open Men | 1:31:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
534th of 882 Open Men (faster than 39%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:50 | faster than 78% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 4:54 | 5:13 | faster than 63% |
| Sled push: | 3:01 | 2:49 | faster than 37% |
| Run 3: | 5:21 | 5:35 | faster than 59% |
| Sled pull: | 4:31 | 4:21 | faster than 44% |
| Run 4: | 5:29 | 5:30 | faster than 51% |
| Burpee broad jump: | 8:34 | 5:41 | faster than 10% |
| Run 5: | 5:41 | 5:34 | faster than 46% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 5:36 | 5:30 | faster than 45% |
| Farmers carry: | 2:38 | 2:03 | faster than 15% |
| Run 7: | 5:43 | 5:26 | faster than 39% |
| Sandbag lunges: | 6:17 | 5:16 | faster than 27% |
| Run 8: | 6:19 | 5:23 | faster than 25% |
| Wall balls: | 6:58 | 6:58 | faster than 50% |
| Roxzone: | 6:38 | 5:50 | faster than 38% |
| Runs (8 km) | 44:04 | 44:43 | faster than 53% |
| Stations (8) | 41:19 | ||
| Finish | 1:31:57 | 1:28:06 | 534th of 882 · faster than 39% |
206th of 440 Open Men (faster than 53%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:05 | faster than 70% |
| SkiErg: | 4:13 | 4:29 | faster than 86% |
| Run 2: | 4:52 | 5:05 | faster than 58% |
| Sled push: | 2:21 | 2:26 | faster than 59% |
| Run 3: | 5:03 | 5:24 | faster than 63% |
| Sled pull: | 3:36 | 4:28 | faster than 82% |
| Run 4: | 5:29 | 5:29 | faster than 50% |
| Burpee broad jump: | 7:36 | 5:32 | faster than 16% |
| Run 5: | 5:51 | 5:42 | faster than 45% |
| Row: | 4:35 | 4:47 | faster than 74% |
| Run 6: | 5:40 | 5:33 | faster than 45% |
| Farmers carry: | 2:29 | 2:01 | faster than 21% |
| Run 7: | 5:47 | 5:31 | faster than 41% |
| Sandbag lunges: | 4:14 | 4:54 | faster than 77% |
| Run 8: | 6:43 | 6:02 | faster than 34% |
| Wall balls: | 5:20 | 6:26 | faster than 76% |
| Roxzone: | 6:37 | 5:19 | faster than 27% |
| Runs (8 km) | 43:11 | 42:53 | faster than 48% |
| Stations (8) | 34:24 | ||
| Finish | 1:24:07 | 1:25:18 | 206th of 440 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lauris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Riga 2025 · best of 2 | 4:34 |
| Sled push | 2:21 | Riga 2025 · best of 2 | 3:04 |
| Sled pull | 3:36 | Riga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:36 | Riga 2025 · best of 2 | 5:38 |
| Row | 4:35 | Riga 2025 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Riga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Riga 2025 · best of 2 | 5:20 |
| Wall balls | 5:20 | Riga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:11 | Riga 2025 · best of 2 | 41:47 |
| Roxzone | 6:37 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lauris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 440 Open Men
Shape of the race
This chart shows where Lauris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Lauris: faster than |
|---|---|
| Ski | 86% |
| Push | 59% |
| Pull | 83% |
| BBJ | 17% |
| Row | 74% |
| Carry | 21% |
| Lunges | 78% |
| Wall balls | 77% |
| Roxzone | 28% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauris beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauris's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:06 faster); weakest: Burpee broad jump (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauris: 43:14 running, 34:23 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (7:36) and the shortest the sled push (2:21).Below, Typical Open Men: 42:50 running, 35:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Lauris | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:05 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 4:52 | 5:05 |
| Sled push | 2:21 | 2:26 |
| Run 3 | 5:03 | 5:24 |
| Sled pull | 3:36 | 4:28 |
| Run 4 | 5:29 | 5:29 |
| Burpee broad jump | 7:36 | 5:32 |
| Run 5 | 5:51 | 5:42 |
| Row | 4:35 | 4:47 |
| Run 6 | 5:40 | 5:33 |
| Farmers carry | 2:29 | 2:01 |
| Run 7 | 5:47 | 5:31 |
| Sandbag lunges | 4:14 | 4:54 |
| Run 8 | 6:43 | 6:02 |
| Wall balls | 5:20 | 6:26 |
| Roxzone | 6:37 | 5:19 |
| Finish | 1:24:07 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:04 against the typical Open Men finisher at Riga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:07.
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- A week-by-week plan that counts down to your race
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