Laurin Reddehase

1 HYROX result over 1 season. Best Open Men time 1:53:48 at Karlsruhe 2025.

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1:53:48 Open Men time · Karlsruhe 2025 1 Open Men race

1091st of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Karlsruhe 2025 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:53:48	1091st of 1,207	56:37	49:18	7:58	splits SkiErg4:49Sled push3:33Sled pull7:49Burpee broad jump8:19Row5:13Farmers carry2:43Sandbag lunges7:19Wall balls9:33Run 13:49Run 26:15Run 37:08Run 47:11Run 57:58Run 67:32Run 77:56Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 12%

Sled pull faster than 6%

Burpee broad jump faster than 11%

Row faster than 17%

Farmers carry faster than 9%

Sandbag lunges faster than 10%

Wall balls faster than 10%

Roxzone faster than 21%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:47 slower

Sled pull 2:47 slower

Burpee broad jump 2:38 slower

Row 0:27 slower

Farmers carry 0:43 slower

Sandbag lunges 2:17 slower

Wall balls 3:14 slower

Roxzone 1:36 slower

Runs (8 km) 12:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurin against the typical Open Men finisher

Laurin1:53:48

3:494:496:153:337:087:497:118:197:585:137:322:437:567:198:549:337:58

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:14 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.