GER Laurin Krause
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:39 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Laurin Krause, Alexandra Röderwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:39 | top 42% 1502/3,620160th of 414 aged 16-24 | 34:13* | 30:43* | — | View results | See splits Hide splitsSkiErg4:30faster than 24%Sled push3:08faster than 7%Sled pull3:34faster than 46%Burpee broad jump3:55faster than 38%Row4:48faster than 42%Farmers carry1:55faster than 42%Sandbag lunges3:28fastest 24%Wall balls5:25faster than 22%Runs (8 km)34:13fastest 30%Roxzone—Run 13:41fastest 36%Run 23:58fastest 34%Run 34:08fastest 33%Run 44:11fastest 33%Run 54:12fastest 30%Run 64:12fastest 31%Run 74:10fastest 27%Run 85:45fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alexandra Röder1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
