Athlete · Doubles Mixed · team 16-24 ·

NED

Laurien van der Krogt

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:05 at Málaga 2026.

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1:22:05 Doubles Mixed time · Málaga 2026 1 Doubles Mixed race

1099th of 1,720 Doubles Mixed place · Málaga 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Málaga 2026 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Laurien van der Krogt, Kees de bruinwhat the whole field did →	Doubles Mixed · team 16-24	1:22:05	1099th of 1,72096th of 151 aged 16-24	46:01	27:40	8:28	View results	splits SkiErg4:06fastest 31%Sled push2:14faster than 37%Sled pull3:07fastest 16%Burpee broad jump3:13fastest 39%Row4:56faster than 38%Farmers carry1:49faster than 35%Sandbag lunges4:01faster than 43%Wall balls4:14fastest 49%Runs (8 km)46:01faster than 33%Roxzone8:28faster than 22%Run 14:54fastest 47%Run 25:12faster than 49%Run 35:41faster than 38%Run 45:55faster than 31%Run 55:55faster than 35%Run 66:28faster than 16%Run 75:55faster than 32%Run 86:04faster than 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kees de bruin1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 37%

Sled pull faster than 85%

Burpee broad jump faster than 61%

Row faster than 39%

Farmers carry faster than 35%

Sandbag lunges faster than 43%

Wall balls faster than 51%

Roxzone faster than 22%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:08 slower

Sled pull 0:39 faster

Burpee broad jump 0:13 faster

Row 0:07 slower

Farmers carry 0:07 slower

Sandbag lunges 0:09 slower

Wall balls 0:01 faster

Roxzone 1:56 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurien against the typical Doubles Mixed finisher

Laurien1:22:05

4:544:065:122:145:413:075:553:135:554:566:281:495:554:016:044:148:28

Typical Doubles Mixed1:17:38

4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown